This week, I want to share with you some of my favorite breakfast foods. I don’t usually have much time for breakfast even though I know that it is really important and should not be skipped. For my convenience, I choose breakfast foods that are quick and easy to prepare. I really like Nutrisystem’s pastries, French toast, pancakes and bagels. There is very little preparation in these meals and they can all be enjoyed while I am on the go. With Nutrisystem, my breakfast is healthy, fast, and delicious!

My measurements for this week, showed a loss of 0 in my upper arms, .5 in chest, 1 in waist, .5 in my hips, 0 in my thighs, for a weekly total of 2 inches and an overall total of 28 inches. I also lost 2.2 pounds, bringing my overall weight loss total to 29 pounds in 17 weeks!

Part of my “job” as a product reviewer sometimes involves food and trying new products. Unfortunately, these food items are not always healthy.  This week I was reviewing a lot of sweet treats. Even though they were delicious while I was trying them and I limited what I ate, after sampling a few of them I definitely didn’t feel very well. I think my body has officially adjusted to a new healthier menu. This was a nice reminder of why I am doing what I am doing. It also showed me that even if you have a bad day (or two) you can always start fresh the next day.

Today I want to share the Nutrisystem Quick n’ Crunchy Yogurt Parfait recipe.

Ingredients-

1 pkg Nutrisystem Granola Cereal

1 packet sugar free sweetener

¼ tsp. vanilla extract

8 oz. fat free plain yogurt

1 medium apple or fruit of your choice chopped

 

Directions-

1. In a medium bowl, blend the vanilla flavoring and sweetener into the yogurt.

2. Add the apples and cereal.

3. Stir well to combine.

*I like this recipe without the packet of sugar-free sweetener.

Counts As-1 Breakfast + 1/2 Power Fuel + 1 Smart Carb

 

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog and http://www.online.nutrisystem.com.

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