Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.

Today I am going to share with you three Nutrisystem Belly Bloat Busting Breakfast Bowl Recipes. Say that five times fast!

According to an article, I found on Nutrisystem’s website, the secret to a flatter looking belly is probiotics. Probiotics are good bacteria. They serve a number of functions including boosting your immunity, helping prevent weight issues and aiding in digestion. When you have belly bloat, it can be a sign you are lacking those good bacteria.

What foods contain probiotics? Fermented foods like yogurt, kefir, aged cheeses, sauerkraut, kimchi, miso, tempeh and soy beverages, all contain good bacteria. Another great source is Nutrisystem’s TurboShake™ mixes. TurboShake mixes contain protein, fiber,  22 vitamins and minerals, and BC30 probiotic.

Now that you know a little bit about probiotics, why not try a few new recipes that contain these helpful little guys.

Mango Vanilla Chia Pudding
Ingredients:
Nutrisystem Vanilla TurboShake™
1 cup nonfat or soy milk
1 Tbsp. chia seeds
1 cup mango chunks, chopped small

Directions:
1. Whisk together almond milk, shake mix and chia seeds.
2. Pour into a resealable container, add a half cup of mango chunks to mix and stir until blended.
3. Let sit in the fridge overnight to set.
4. When ready to enjoy, top with the remaining half cup of mango chunks.

Chocolate Banana Chia Pudding
Ingredients:
Nutrisystem Chocolate TurboShake™
1 cup nonfat or soy milk
1 Tbsp. chia seeds
1 small banana, sliced thin

Directions:
1. Whisk together almond milk, shake mix and chia seeds.
2. Pour into a resealable container and add half of the banana slices to the mix and stir until blended.
3. Let sit in the fridge overnight to set.
4. When ready to enjoy, top with the remaining half cup of banana slices.

Vanilla TurboBerry Parfait
Ingredients:
1 cup non-fat plain Greek yogurt
1 Vanilla TurboShake
½ cup blueberries
½ cup strawberries
1 Tbsp. unsweetened shredded coconut

Directions:
1. Whisk together yogurt and shake mix.
2. Add berries and mix.
2. Top with shredded coconut.

All three of these recipes make 1 serving. They count as 1 SmartCarb, 2 PowerFuels and 2 Extras (make it a flex breakfast!)

Which Belly Bloat Busting Breakfast Bowl Recipe sounds the best to you?

Are you interested in learning more about Nutrisystem? Please visit the Nutrisystem website to see the great selection of products and programs they have to offer.

Don’t forget to follow Nutrisystem on Facebook, Twitter, Instagram and YouTube for the latest announcements and special offers.

Laurie

Hello, my name is Laurie. My family and I live near the Oregon coast. When we aren’t at work, in school, or on the volleyball court, we enjoy traveling, cheering for our favorite sports teams, playing outdoors, and checking off items on our bucket list. We are lucky in that both sets of our parents, as well as our siblings and their families, live within an hour of us. We get together often to help one another out, celebrate milestones, and go on adventures together.

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