https://www.emilyreviews.com/2022/01/3-tips-on-giving-your-weight-loss-journey-an-extra-push.html Thu, 07 Dec 2023 01:33:13 +0000 hourly 1 https://wordpress.org/?v=6.8.5 https://www.emilyreviews.com/2022/01/3-tips-on-giving-your-weight-loss-journey-an-extra-push.html/comment-page-1#comment-677459 Fri, 28 Jan 2022 17:34:18 +0000 https://www.emilyreviews.com/?p=154935#comment-677459 So many good suggestions and factors to consider. I find that having a friend to exercise with is a motivator for me and not feeling like I have failed if I miss a day or two.

]]> https://www.emilyreviews.com/2022/01/3-tips-on-giving-your-weight-loss-journey-an-extra-push.html/comment-page-1#comment-677456 Fri, 28 Jan 2022 15:46:36 +0000 https://www.emilyreviews.com/?p=154935#comment-677456 Great article. Being realistic is very important in weight loss goals. Taking small steps is also much better than doing big things that can overwhelm.

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