Comments on: Breaking a Fast with Peanut Butter: Best Practices, Benefits, and Tips

By: gloria patterson

gloria patterson — Fri, 09 Jun 2023 20:08:40 +0000

I don’t fast but this is some great information

By: sheila ressel

sheila ressel — Thu, 01 Jun 2023 17:51:12 +0000

I love peanut butter but have to control myself due to the high calorie content. I like to have it in the morning on apple slices. It’s filling and very tasty.

By: Ashley Parks

Ashley Parks — Wed, 31 May 2023 03:13:16 +0000

I love peanut butter, but my kids are allergic to peanuts so we try not to keep it in the house. I do use a good bit of allergy safe almond butter though. I love making smoothies with it in the mornings just for some extra protein. Great information!

By: Leela

Leela — Tue, 30 May 2023 18:15:37 +0000

It has so many benefits.

By: Peggy Nunn

Peggy Nunn — Thu, 25 May 2023 12:30:45 +0000

That is very interesting. I have never thought about it like that.

By: Maria Egan

Maria Egan — Wed, 24 May 2023 18:29:12 +0000

I know for me a light spread of peanut butter on some toast is a good choice. I had never heard of refeeding syndrome but it makes sense that portion control would be necessary.