Articles about Health & Fitness

Zamst Filmista {Next Generation Ankle Support} Review

By Asha

January 6th, 2017
Thank you to Zamst for providing the Filmista for review in exchange for my honest opinion.With each new year comes New Year's Resolutions. The top New Years Resolution for 2017 is not surprising: to lose weight/eat healthier. Along with loosing weight generally comes working out. As a nurse, I know that along with working out many times comes injuries - especially for those who are not used to working out. Zamst is a company that offers precision engineered support bands, guards and braces Read more [...]

Nutrisystem Update & Tips For When You Don’t Feel Well ~ Review

Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.This week, I have been fighting a cold. I have a sore throat, sore muscles, am overly tired, have a headache and am FREEZING cold. I am trying to rest, am wearing 3+ layers of clothing and am drinking as many hot drinks as my body will allow. I have also been unusually hungry. My guess (I am not an expert) is that because I am so cold and fighting the crud, my body is Read more [...]

belVita Breakfast Biscuits – A Quick & Easy Balanced Breakfast

I know it's cliche but I can't believe it's 2017 already. The end of each year goes by really quickly for me because of my holiday gift guide. I get so busy from November on that those two months just fly by. While we're four days into 2017 now, I'm just now reflecting on 2016 as a whole. I lost about 25 pounds from late 2015 through the end of 2016, which I am really proud of. My boyfriend has been on a weight loss journey since July of 2015 and I started shortly after he did.While we don't Read more [...]

Nutrisystem Update & My Exercise Tricks ~ Review

Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.While on Nutrisystem, they suggest you get at least thirty minutes of exercise each day. You can choose whatever form of exercise you like. What really matters, is that you get up and move for at least thirty minutes a day. You can start with three sets of ten-minute workouts if the full thirty minutes is too long or if you simply don't have that block of time.I Read more [...]

RaesWear Review – 360 Degree Waistband Pocket Athletic Pants + Discount Code

By Emily Benzing

December 17th, 2016
Thank you to RaesWear for providing me with product in exchange for my honest review. All opinions are my own.I am a huge wearer of athletic clothes. I dress nice on occasion, but most of the time you can find me wearing leggings, yoga pants, hoodies, and tennis shoes. I find that there's happiness in comfort, so that's how I dress. My clothes also keep me flexible and ready for anything. When I go out, I hardly ever bring a purse or anything with me besides my phone and debit card. I'm just Read more [...]