Articles about Health & Fitness

InJoy Premium CBD Products Review {Addressing Knee Pain}

I was sent products from InJoy Premium CBD for this review. This is a sponsored post. All opinions are my own.Ryan injured his knee in high school by cutting it on a picnic table while colliding into it. He has a large, super-smooth scar where the cut was at. I imagine in part due to that injury, he battles with knee pain as that is his worst knee. Though he has pain in both knees and no injury happened to the other, so perhaps it's a combination of things. The pain seems to come and go, and Read more [...]

Zak Designs Dawn of a Healthier You and a Healthier Planet ~ Review

Thank you to Zak Designs for providing me with products to facilitate my blog review. All opinions are 100% my own.We are two weeks into the new year. How are you doing with your New Year’s Resolution?I made a few New Year’s Resolutions. The biggest one is to continue my journey towards living a healthy lifestyle. Last year, I made some big changes in my diet and as a result, I have lost 40 pounds. This year, I want to continue that but also really focus on my water intake and exercise Read more [...]

BellyCrush Yellow Pea Fiber Cookies Review {For Weight Management}

This is a sponsored review with BellyCrush. All opinions are my own.A few years ago I lost about 20 pounds by keeping an eye on calories. While I believe that a lot of different diets can help people lose weight whether it's paleo or keto or others - I believe in the basic science of CICO or calories in, calories out. If you want to lose weight you have to use/burn more calories than you are consuming on a regular basis. While on a CICO plan, it's easier to stay within your calorie limit if you Read more [...]

Primal Harvest Turmeric Complex Review + Giveaway

By Amber

December 16th, 2019
Thanks to Primal Harvest for sending me product. As always, all opinions are my own.For the past few months, my husband has been complaining that his knees hurt, especially when going down stairs. Now, he's only 32 years old, so I'll admit I've been worried about it! His knees have taken a beating from playing four sports in high school to working in the electrical trade where he climbs ladders and carries a heavy tool belt daily. I assumed he was probably dealing with some inflammation as well Read more [...]

Honeydew Scrumptious Side-Sleeper Pillow Review & Giveaway

I was sent a Honeydew Scrumptious Side Sleeper Pillow for review. All opinions are my own.I am primarily a side sleeper. I'd guess that I spend about 80% of my time sleeping on one of my sides, but then occasionally move to some weird configuration that is angled about halfway between sleeping on my side and sleeping on my stomach. Sort of curled downwards the bed but with one leg curled up leg keeping me from laying flat on my belly.My whole life I've wrestled with my pillows somewhat. When Read more [...]