Articles about Health & Fitness

Genial Day Eco-Certified Pads, Cups, and Undergarments ~ Review

Thank you to Genial Day for providing me with products to facilitate my blog review. All opinions are 100% my own.I have a love/hate relationship with my bras. Sometimes, when I’m bra shopping and try it on in the store, I know immediately that it isn’t going to work. I’m already feeling poked, itchy, bulgy, flattened, and seriously grumpy and I haven’t had it on for more than 30 seconds. Imagine wearing it all day!Fast forward to Genial Day and their amazing Queen of Comfort Read more [...]

Plackers Portable Dental Flossers ~ Review

Thank you to Plackers for providing me with products to facilitate my blog review. All opinions are 100% my own.We all know how important it is to floss our teeth daily but, how many of us actually do it? According to a study I found online, about 30% of Americans floss daily. The rest of us are either not flossing at all or just occasionally flossing.Why is flossing so important? The American Dental Association recommends flossing between your teeth daily to help prevent cavities and gum Read more [...]

INKnBURN ~ Well Made Workout & Athletic Clothing Featuring Vibrant, Unique, Colorful Art Designs

Sending a big thank you to INKnBURN for providing me with some of their clothing to facilitate this post.  All opinions are my own. I will be the first to admit that I may not be the most athletic person around.  But I am willing to give things a try.  I've done a variety of exercise videos, regimens, zumba classes, yoga, and more over the years.  It really doesn't matter what activity or exercise I choose to engage in though.  What matters is that I can be comfortable, and dare I say stylish, Read more [...]

Learning Genetic Risks with Futura Genetics

By Lakota

August 31st, 2018
Thank you goes to Futura Genetics for providing me with product in exchange for review purposes. All opinions belong to me.How cool would it be to know what your specific genetic risks are for certain conditions diseases and ailments? I personally thought it would be very cool! Not only did I think it would be cool but also very useful to see what I could be more at risk for and then make some life changes in order to help my body in preventing those types of conditions.I turned to Futura Read more [...]

Clean Protein While Breastfeeding with Pure Foods

By Lakota

August 21st, 2018
Thank you to Pure Food for providing me with product in exchange for review purposes. All opinions are my own. I mentioned in a previous post that my family has made the dietary switch to eating a whole food plant based vegan diet. My husband expressed a huge concern about protein when we first switched. I had read so much I wasn't much concerned about getting the daily allowance of protein for kids, men and women on this diet. One thing I hadn't considered was the fact that not only was I working Read more [...]