Articles about Health & Fitness

Salonpas Topical Pain Relief ~ Review & Giveaway US 5/21

Thank you to Hisamitsu for providing me with products to facilitate my blog review. All opinions are 100% my own.No matter what our age is or the kind of physical shape we’re in, I think it’s safe to say that we all overdo it from time to time. It could be too much yard work, a new exercise routine or sports activity, or it may be that constant ache from arthritis or bursitis. Maybe you’ve strained or sprained your back, shoulder, knees, elbows, or neck area. If you’re experiencing discomfort Read more [...]

DiscountGlasses Review | Affordable Prescription Glasses + Giveaway

I was sent a pair of glasses from for review. All opinions are my own.I was surprised to learn that basic medicare doesn't include vision insurance. My dad is in his mid 70's and his only income is social security. He's worn glasses for decades. Since retiring from his job and switching from employer-provided insurance to medicare, he's only got new glasses twice! When you don't have vision coverage and need bifocals or progressive lenses, it can be quite expensive. Read more [...]

CopperJoint Copper-Infused Compression Products ~ Review & Giveaway US 5/18

Thank you to CopperJoint for providing me with products to facilitate my blog review. All opinions are 100% my own.My stepdad has been suffering from arthritic pain in his knee for well over a year. During this time, he has been getting gel and cortisone shots every few months. He hasn’t noticed any improvement in pain reduction with these shots so had given into the fact that his only option was a knee replacement. His doctor agreed that they had exhausted all other options. Apparently, his Read more [...]

Eco Lips NEW Plant Pods Organic Lip Balm ~ Review & Giveaway US 5/11

Thank you to Eco Lips for providing me with products to facilitate my blog review. All opinions are 100% my own.With two tween/teen daughters in the house, we go through a lot of lip balm! Our favorite lip balm brand is Eco Lips. Eco Lips specializes in organic lip balms. They are actually the nation's largest independent organic lip balm manufacturer. Pretty cool, right?!To craft their products, Eco Lips uses organic and fair trade ingredients, 100% plastic-free packaging, and operates Read more [...]

3 Easy & Inexpensive Homemade Facial Mask Recipes

During the last year, my daughters and I have had several at-home spa days. We usually do a homemade facemask and our nails. Occasionally we add in hair treatments. We have a lot of fun doing at-home spa days, save money, and feel rejuvenated afterward.Today I want to share a few of our favorite homemade facial mask recipes with you. Most of the ingredients are things people usually have on hand.These homemade facial masks can be messy. I suggest wearing a top you aren't concerned about ruining. Read more [...]