Articles about Health & Fitness
Lifevibe VAT Chair Prime® Relief: A Massage Chair That Lets You Feel the Music

This post is sponsored by Lifevibe.
Lifevibe VAT Chair Prime® Relief: A Massage Chair That Lets You Feel the Music
Most massage chairs I've read about work the same basic way. Rollers travel up and down your back, and you feel pressure wherever they press. That's a good massage, but it only uses one kind of sensation. The Lifevibe VAT Chair Prime® Relief adds a different kind of feeling, and that's what makes it interesting to me.
VAT stands for vibroacoustic therapy. The name combines Read more [...]
Men’s Gift Guide | Holiday Gift Ideas For Him 2026

Emily Reviews writers were sent products for inclusion in this Men's Gift Guide. There are affiliate and Amazon affiliate links in this article.
Shopping for the men in your life can sometimes feel like the ultimate Christmas challenge... especially when they insist they “don’t need anything!” Whether you’re shopping for your husband, dad, grandpa, brother, son, or another special guy; our Men’s Holiday Gift Guide is packed with gift ideas he’ll actually be excited to unwrap. Read more [...]
Discover 25 Relaxing Self-Care Christmas Gifts Everyone Will Love

The holiday season brings excitement, family gatherings, shopping, and celebrations, but it can also be tiring. With busy schedules and long to-do lists, it’s not always easy to slow down and recharge. That’s why relaxation and self-care gifts make such thoughtful Christmas presents. Whether you’re shopping for a hardworking spouse, a busy parent, a college student, a friend, or someone who rarely takes time for themselves, a gift that encourages rest and relaxation is always welcome.
Here Read more [...]
Discover Something Sweet With The Giddy Bee This Holiday Season + GIVEAWAY

Thank you to The Giddy Bee for partnering with me. I always share my honest opinions here. Some links in this post are affiliate links, so I may earn a small commission if you use them, but it won't cost you anything extra.
Honey always seems to belong at the holiday table. You can drizzle it over warm biscuits, add it to a charcuterie board, stir it into tea, or pair it with your favorite cheese. It's a simple ingredient that makes everyday foods feel special. The Giddy Bee takes this Read more [...]
Give the Gift of a Better Kitchen: BUYDEEM Food Steamer & Beverage Maker

Thank you to BUYDEEM for partnering with me. I always share my honest opinions here. Some links in this post are affiliate links, so I may earn a small commission if you use them, but it won't cost you anything extra.
Christmas shopping isn't always easy, especially if you want a gift that's both useful and meaningful. I enjoy picking out presents that people will actually use, not just store away and forget. Kitchen appliances make great Christmas gifts, especially when they Read more [...]
Finding Calm in the Chaos with moonbird and moonbuddy + a Giveaway!

Thanks to moonbird for sending me a sample moonbird and moonbuddy. As always, all opinions are my own.
Life is busy. Between work, homeschooling, keeping up with the house, and all the everyday responsibilities that come with being a mom, it sometimes feels like there's never a chance to just slow down. And even when I do finally get a few minutes to myself, what do I do? Pick up my phone and start scrolling! Before I know it, I've spent an hour doomscrolling instead of actually giving my mind and Read more [...]
LASTAR Sun Lamp Feature + Giveaway!

Thanks to LASTAR for sending me this lamp! As always, all opinions are my own. There are affiliate links in this post.
If you live somewhere that experiences long, cold winters, you probably know how difficult it can be to go days (or even weeks!) without much sunshine. The shorter days and lack of natural daylight can leave people feeling tired, sluggish, and a little down. For some, these seasonal changes can even contribute to Seasonal Affective Disorder (SAD), a type of depression that typically Read more [...]
Golf Pong Mixes Golf, Games, And Friendly Competition In One Fun Package
Thank you to Golf Pong for partnering with me. I always share my honest opinions here. Some links in this post are affiliate links, so I may earn a small commission if you use them, but it won't cost you anything extra.
Do you have a golf fan on your Christmas list who already owns lots of golf balls? Golf Pong turns the classic short game challenge into a fun activity the whole family can enjoy.
Golf Pong is a portable chipping game that mixes golf with the fun and competition of Read more [...]
Schwinn Parkwood Electric Bike + Avion E-Bike Helmet Review

Thanks to Schwinn for sending me this bike and helmet! As always, all opinions are my own.
We are a family that loves spending time outdoors, and one of our favorite activities is going for bike rides together. We're lucky enough to live near the Lake Wobegon Trail, which gives us a great place to get outside, bike to one of our favorite seasonal restaurants, and spend some quality time together. There is one little challenge, though; we live on a hill! And if you've ever finished a nice bike Read more [...]
Naked Nutrition Review: Busy-Day Nutrition + Energy

This 'Naked Nutrition Review: Busy-Day Nutrition + Energy' post contains Amazon affiliate links. As always, all opinions are my own.
Naked Nutrition Review: Busy-Day Nutrition + Energy
Life is busy for everyone these days. While I used to wish life would slow down a little, I stopped doing that. Why? Because the last time I wished for things to slow down, 2020 happened and the entire world shut down! My calendar actually DID clear completely; but definitely not for a good reason. Read more [...]
