Articles about Health & Fitness

5 Tips for Keeping School and Lunch Meals Healthy

By Lakota

October 19th, 2017
Thank you to Readypack For providing me with product in exchange for review purposes. Being a mom of two soon to be three means that I have a lot to keep track of. I do my best to keep our family out of the fast food lane and eating clean at least 80% of the time. Feeding two little one and myself throughout a busy errand running day can be quite the task especially once you add on trying to keep a healthy lunch and snacks packed for my husband as well. I have a few options that I run though Read more [...]

AllerEase Protective Bedding Reduces Allergens ~ Review & Giveaway US 10/14

Thank you to AllerEase for providing me with products in exchange for this honest blog review. All opinions are 100% my own.I have recently had my eyes opened to the nasty things that build up over time on our mattresses and pillows. I will spare you the details and just say...yuck! All of those gross things can irritate our bodies and cause us to be sick. To help reduce the yuck and protect my family, I looking into protective bedding and found AllerEase. AllerEase specializes in mattress Read more [...]

8 Steps Toward Getting A Full Night Of Sleep

I was sent products from Zenhaven in exchange for this honest blog review. All opinions are 100% my own.I recently read that more than a third of Americans have trouble sleeping at night. The article I was reading went on to say that more than fifty percent of those asked, said they had trouble falling asleep at least two or three nights a week. Those stats caught me off guard. I didn't realize that many people had problems sleeping. Getting a full night of sleep is so important. When we don't Read more [...]

10 Ways To Reduce Stress & The Risk Of Cold Sores

I partnered with Quantum Health on this sponsored post. All opinions are my own.As a kid and even teenager, I loved heading back to school. I was eager to see my friends again, to get a new backpack and to take part in at least a couple classes like art which I enjoyed. Despite my excitement about going back, most years I would battle nausea the first week or two of school. When I was little I thought I was getting sick, but as I got older I realized it must just be nerves. It was odd though Read more [...]

Softsoap Luxury Hand Soaps Review, Giveaway (9/16) & Fall Finger Paint Project

By Asha

September 2nd, 2017
Thank you to Softsoap for providing product for review in exchange for my honest opinion.From finger painting with my daughter to working in the garden, my hands are the focal point of almost every activity I can think of. I am happy to partner with Softsoap to bring you this review.Since our hands put love into everything we do, Softsoap wants to give our hands back the extra love they deserve with Softsoap Hand Wash Plus Lotion Liquid Hand Soap. It is available in three varieties: Read more [...]