Articles about Health & Fitness

Give the Gift of Health + Fitness to Adults and Kids with Fitbit!

By Amber

November 1st, 2019
Thanks to Fitbit for sending me these fantastic fitness trackers! As always, all opinions are my own. I've been on the hunt for a fitness tracker for awhile now, but I was hoping to find one with multiple functions rather than something that just tracks steps and heart rate. When I heard about Fitbit's Versa Lite (and their new Versa 2!) I figured it would be the perfect option. On top of that, I found out that they carry a fitness tracker for kids ages six and up which is perfect since our Read more [...]

A Protein Packed Smoothie Recipe Featuring Momentous Protein

By Amber

October 27th, 2019
Thanks to Momentous for sending me product. As always, all opinions are my own.Protein Packed Smoothie Recipe Since early January, I've started focusing more on fitness and nutrition. I run three miles a day, five days a week. That's been going well, but lately I've started to plateau and learned that I need to increase my protein intake. While I do try to eat protein rich foods, I also have found that a shake or smoothie each day helps me easily get more protein. Recently I turned to Momentous Read more [...]

Primal Life Organics Oral Care Review + Discount

By Amber

October 11th, 2019
Thanks to Primal Life Organics for sending me these products. As always, all opinions are my own.About a year ago I switched all of my oral care over to Primal Life Organics. I started using their tooth powder, gum serum, and charcoal ion toothbrush, and I have loved their products ever since! Since it's been a year and I've used up my original products, I figured it was time to check out new products they have to offer, as well as some of my original favorites.When I heard that Primal Read more [...]

Stay Healthy with Earthley Winter Remedies + a Discount

By Amber

October 7th, 2019
There are affiliate links in this post. As we head into winter, I know we need to stock up on natural products to keep our family healthy, and remedies to aid us in getting over things more quickly when we inevitably pick something up. With kids, there's no way to completely avoid illness. However, after adding Earthley products to our lives last year, we had the healthiest winter yet! I wanted to share some of my favorite Earthley products as we head into their winter remedies sale!Before Read more [...]

Are You Drinking Enough Water? {+ Ello Water Bottles Review}

I received Ello Water Bottles to facilitate this post.  As always, all opinions are my own. In the summertime, it's hot and everyone is active.  So it's a lot easier to get in the recommended amount of daily water intake.  But did you realize it's just as important to drink water during the Fall, Winter, and Spring months too?  So even though the kids are back to school, it's still super important to make sure the entire family is staying hydrated.  While I know this takes effort, there are Read more [...]