Articles about Health & Fitness

My Mane Bio Hair Analysis Review {Accurate Hair Porosity Test}

My Mane Bio did a hair analysis for me in exchange for this review. All opinions are my own. My curly girl method journey About a year ago I tried out the curly girl method and learned that my hair was wavy. Yes, I was 26 years old before I knew my own basic hair type! I had gotten progressively less happy with my hair from my early to mid 20's. I had grown my hair out as long as possible to weigh it down. I found that when my hair was longer and more weighed down, it was less 'poofy'. I didn't Read more [...]

Mother’s Day Gift Ideas {2019 Mother’s Day Gift Guide}

Emily Reviews writers were sent samples for inclusion in our gift guide. There are affiliate links in this post. All opinions are our own.May is here and Mother's day will be here before we know it! If you're looking for mother's day gift ideas, we've got you covered.This stunning Sistine Petite Rosegold Watch from ADEXE Watch London will make a gorgeous gift this Mother's Day! Inspired by the most famous chapel in the world located in the Vatican City, the Sistine is a hand-polished, Read more [...]

Lakanto Monkfruit Sugar Substitute ~ Review & Giveaway US 4/20

Thank you to Lakanto for providing me with products to facilitate my blog review. All opinions are 100% my own.I follow the ketogenic diet. When preparing to start the diet, I did some research to see what products I should have on hand. It was strongly recommended to have a sugar substitute. The choices were stevia or monk fruit. I have tried stevia and didn't really care for it. When looking into monk fruit, I found that the brand Lakanto was the highest rated.I reached out to Lakanto and Read more [...]

Kiss My Keto Exogenous Ketones Supplement ~ Review

Thank you to Kiss My Keto for providing me with products to facilitate my blog review. All opinions are 100% my own.Have you heard about the ketogenic diet? It is pretty popular right now. Chances are, you have heard about it and/or know someone following it. I have a few family members and friends following the keto diet. I have recently begun looking into it for myself.To give you a (very) brief summary, following a ketogenic diet means consuming low-carb and high-fat foods. A diet of Read more [...]

How To Remember To Take Your Medications {Medication Reminder}

As a teenager and in my early 20's I was the type of person who would take 13 days to finish a 10-day antibiotic regimen. I just couldn't get in the habit of remembering medications so I'd always miss a few.When I had my first epileptic seizure at age 23, and a second two days later and was told I now had epilepsy and would require seizure medication to keep myself from having more seizures? I knew that I had to find a way to get good at remembering my medications, and fast.Medication Reminder Read more [...]