Articles about Health & Fitness

Built Bar – Protein & Energy All In One Place {+ Discount Code}

I received samples from Built Bar to facilitate this post.  As always, all opinions are my own. You've probably been hearing all the buzz about protein bars and their benefits, right?  But have you tried any yet?  Some are okay, some are good, some are great, and some are just plain terrible.  So today, I wanted to introduce you to a better choice: Built Bar!  A bar that tastes like dessert but delivers a mega dose of the protein you need.Built Bar - Protein & Energy All In One PlaceWith Read more [...]

KetoSports KetoCaNa Exogenous Ketones Drink Mix ~ Review

Thank you to KetoSports for providing me with products to facilitate my blog review. All opinions are 100% my own.When researching the keto diet, I kept reading about exogenous ketones. Ketones are fuel for the brain and your muscles. They generate more energy per unit of oxygen than carbs, protein, and/or fat. When you consume exogenous ketones, it reduces oxygen demand and increases performance. It gives you energy without the dreaded crash.KetoSports offers an exogenous ketones drink Read more [...]

Turn Up The Tunes This Summer with JBL Headphones & Speakers {Review}

By Asha

June 10th, 2019
Thank you to JBL by Harman for sending products for review in exchange for my honest opinion. My husband is a music nut. We have a variety of JBL speakers and products in our home, garage and new shed and are happy with them all. When JBL agreed to send three of their great gift options for review we happily agreed.My husband claimed the JBL Reflect Contour 2 headphones. They are sweat proof sport headphones. He is wearing them while doing yard work and around the farm. Read more [...]

White Leaf Organic Baby Food Blend Pouches & Biodynamic Apple Sauce {Review}

By Asha

May 28th, 2019
Thank you to White Leaf Provisions for sending product for review in exchange for my (& my kids') honest opinion.Healthy soil = Healthy food. White Leaf Provisions is bringing the first 100% regeneratively farmed, Biodynamic®, Organic & GMO-Free baby food line to market in the United States. White Leaf is a family run business that provides baby food & applesauces. Their environmental commitments include: ~ Offering a free mail-i recycling option for their baby food pouches through Read more [...]

Top 5 Things To Have On Hand When Your Child Is Sick {Featuring iHealth Thermometer}

By Asha

May 24th, 2019
Thank you to iHealth for sending a thermometer in exchange for this feature post.Both of my children were sick last weekend. It started with my son and soon my daughter got it too. A nasty stomach bug. Now that both kids are feeling better I thought I would write a post about My Top 5 Things To Have On Hand When Your Child Is Sick.It seems like kids never get sick at 'convenient' times. If it's late at night, early in the morning or you are at home by yourself, you don't want to be running Read more [...]