Articles about Health & Fitness

Which Nutrisystem Plan Is Right For Me?

Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.You have made the decision to lose weight with the help of Nutrisystem. Now what? Now it's time to look at the different plans Nutrisystem has to offer. Nutrisystem has three main plans to chose from- Basic, Core, and Uniquely Yours.Each plan is available in a pack for women and a pack for men. Women will get four meals a day- breakfast, lunch, dinner and snack. Men Read more [...]

Crispy Green ~ Wholesome, Delicious Freeze Dried Fruit Snacks {Perfect For Your Valentines!} + Giveaway (Continental US) 3/2

Over the years, I've become more and more aware of the products I keep in our home and the food that we eat.  That's not to say that we don't have treats, desserts, and goodies, because we most certainly do.  However, I strive to really offer healthier choices for a more daily consumption and try to keep those other choices for special occasions and holidays.  But when I find a product that works great for every day as well as a holiday such as Valentine's Day, I'm even more excited. Sending Read more [...]

Wonderful Halos Mandarins Review & Valentine’s Day Gift Box Giveaway (2/26)

By Asha

February 13th, 2017
Thank you to Wonderful Halos for sending a Wonderful Halos Valentine's Day Gift Box for review. All opinions are my own.My family tried Wonderful Halos mandarins for the first time in January of this year when we were looking for some sweet, healthy, easy snacks. All three of us are still enjoying Halos. I am still taking them to work in my lunchbox every day. My husband and daughter snack on them in the evenings after getting home from work and daycare. I eagerly agreed to partner with Wonderful Read more [...]

Nutrisystem Update & Tips On Becoming A Portion Pro

Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.Many people assume that Nutrisystem wants you to eat their foods for the rest of your life. That simply isn't true. Nutrisystem wants to teach you how to make healthy choices so that you are successful long term.One area I struggle with is proper portion sizes. The Nutrisystem website has several helpful articles on this subject. I recently read the post titled Become Read more [...]

MegaFood Closes The Nutritional Gap ~ Review

Thank you to MegaFood for providing me with products in exchange for this honest blog review. All opinions are 100% my own.No matter how healthy we eat, we still have nutritional gaps. A nutritional gap is the difference between the vitamins and minerals our body needs compared to those we get in the foods we eat. We can close that nutritional gap by taking a daily multivitamin made with high-quality ingredients.I took a pledge on the MegaFood website, to close my nutritional gap with Read more [...]