I received products from Empower Fitness for this review. All opinions are my own.

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Empower Fitness offers exercise products made by women, for women. Empower Fitness isn’t about quick weight loss. They want to help you reach your goal in a healthy manner. Empower Fitness strives to teach us how to empower ourselves, learn to make healthy choices, and to find a way to integrate exercise and wellness into our busy lives. For these reasons, I think products from Empower Fitness make great holiday gifts for women.

For my review, I received a Cardio Core and More Fitness Hoop, Fusion Fit Disc with C3 Workout, Portable Pilates Studio and Flex Links.

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Cardio Core and More Fitness Hoop comes with a 40” hoop, 45-min DVD and a workout guide. Customize the weight of your hoop and play your way through a fun cardio workout. The Cardio Core and More Fitness Hoop is a great abdominal workout.

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Fusion Fit Disc is a 7 pound weighted disc. It is designed to take the place of kettlebells, medicine balls and dumbbells. A C3 30-minute workout DVD and workout guide are included. I love this workout DVD. It has 45-second intervals so I am constantly changing what I am doing and I don’t realize how much time has gone by…that’s great when I am exercising!

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Portable Pilates Studio enables you to do all your Pilates workouts without the heavy equipment. This set is lightweight, portable and can easily be stored. A workout DVD is included. I am finding the Portable Pilates Studio to be a great workout for my arms and legs.

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Flex Links is a stretch and strength ladder. It provides great resistance while exercising; each link increases the level of resistance by 5 pounds. Flex Links comes with a workout guide. I use Flex Links along with my other workout DVDs. When they call for dumbbells or resistance bands, I use Flex Links.

I am enjoying my new Empower Fitness products. I feel motivated in my weight loss once again. It has been a lot of fun adding new workouts to my stale routine. I find myself looking forward to working out again. I am confident I will lose those last 10 pounds with my new exercises.

This has been an empowering year for me. I have made great improvements in my overall health. I feel so much better mentally and physically. I feel like I am finally on track to becoming the person I always felt I was. I feel more at peace than I think I ever have. It is a great feeling that I wish all women could experience.

You can connect with Empower Fitness on facebook, twitter and pinterest.

One lucky winner is going to receive a Fusion Fit Disc. This is a US giveaway and it will end on 12/08/2013. Good Luck!

laurie

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