This week, Nutrisystem  has taught me that the good things in life are worth waiting for and working for! As I mentioned last week, I am learning some life lessons right now. These lessons came with a fair amount of stress that took a toll on me physically and emotionally. I am in the process of forgiving, healing, and moving on. I am wiser and more aware because of these lessons. Now it is time to let go and take the next steps on my journey.

This week, my measurements showed a loss of 0 in my upper arms, .5 in chest, .5 in waist, 0 in my hips, 0 in my thighs, a weekly total of 1 inch and an overall total of 16.5 inches. I am not really sure what weight I was at last week so can’t report this week’s weight lost. I CAN tell you that I have officially lost 20 pounds!!! I did it! After 8 weeks, I am a 1/3 of the way to my weight loss goal!

The rain has finally come home in Oregon….probably will be here for the next 9 months. So, next week I am bringing my exercise inside. I have a treadmill and exercise DVDs that I will become well acquainted with.

 

I was looking through the Nutrisystem recipes with my oldest Daughter trying to find one to share with you. Both she and I started drooling when the Chocolate Bark recipe popped up. Note to self, include Nutrisystem NutriChocolates on my next food order.

Ingredients

4   tbsp. dried cranberries

4   tbsp. finely chopped dried apricots

8   pieces toasted pecan halves

4   pieces Nutrisystem NutriChocolates

 

Directions

1. Preheat the oven to 350 degrees.

2. Place the pecans on a sheet pan and toast for 8 minutes. Then let cool.

3. Chop the pecans into medium-sized pieces.

4. Melt the chocolate then pour into a 4″ x 6″ dish lined with parchment paper.

5. Sprinkle and lightly press the fruit and nuts into the warm, melted chocolate.

6. Refrigerate for 20 minutes.

7 Cut the bark into 4 pieces and then store each serving in a small sandwich bag.

 

Yields: 4 Servings

Counts As- 1 Dessert + 1 Extra: Limited + 1/2 Smart Carb

 

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog and http://www.online.nutrisystem.com.

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