Articles about Health & Fitness
Celebrate National Nutrition Month With Justin’s Nut Butters + Giveaway (US) 4/18
Thank you to Justin's for providing me with product, free of charge, in exchange for this honest blog review. All opinions are 100% my own.
I just recently learned that March is celebrated at National Nutrition Month. Even though many New Year's Resolutions may be fading away about this time.... I can't even remember if I made one for this year even, I still try to offer some delicious and healthy snacks for my family.
We've been enjoying Justin's products for a couple years now and Read more [...]
What Women Should Know About Primary Biliary Cholangitis
Today’s post is a part of the Insider’s Program on Bloggy Moms. All opinions are my own.
Primary biliary cholangitis (PBC) is a rare liver disease that was previously called primary biliary cirrhosis. While you may not have heard of PBC, it affects 1 in 1,000 women over the age of 40. PBC is a liver disease that is usually caused by autoimmune destruction of the bile ducts that transport bile acids out of the liver. When the bile ducts fail to transfer acid out of the liver, the bile acids Read more [...]
Raw Organic Superfood Smoothie Mix a Sunfood Superfoods Review & Giveaway (4/6/2016)
Thank you to Sunfoods for providing me with product in exchange for review. All opinions are mine.
Sunfood superfoods is a company that makes raw organic superfoods their highest priority. If you are looking for a one stop shop for nutrient dense, raw, organic, non-GMO superfoods, Sunfood is your company. Customers are able to purchase everything from cacao, chocolate, dried fruits, nuts, seeds, superfoods, even tea, with assurance that all products are organic, raw and non-GMO.
I'm Read more [...]
Mind Alive ~ David Delight Review & Giveaway (3/5/2016)
Thank you to Mind Alive for providing me with product in exchange for review. All opinions are my own.
Meditation is something highly spoken of and recommended by many. I think most of the population could use some help in turning their brains off for a while, but that doesn't mean it's easy. We as Americans especially just have so many things to think about and do each and every day, it's easy to understand the complications of just taking and maintaining some quiet time to meditate. Luckily Read more [...]
Nutrisystem Week 26 – Two BIG goals reached
I have been provided with a Nutrisystem plan in exchange for sharing my honest experience and results on my blog. All opinions are my own.
It's been too long since my last Nutrisystem update. The holiday season was a busy one and then Ryan & I both got sick between Christmas and New years. It was just a cold but it left us both really lethargic and just achy and it stuck around for over a week. It was nice to have Nutrisystem meals for Ryan because they are super quick and easy to prepare Read more [...]
