Articles about Health & Fitness
DIY College Sick Survival Kit

This is a sponsored post for SheSpeaks/P&G.
The winter after we graduated high school, I had the same discussion with several of my friends. We all seemed to get sick and none of my friends were prepared. Some had forgotten to pack items that they would want during sickness when they moved to college. Others were in their own apartment for the first time and had never been sick without a parent around to help them out. I think young adults to head of to college are particularly prone to getting Read more [...]
Topo Athletic Fli-Lyte Shoes Review & Giveaway (US) 3/6

Thank you to Topo Athletic for providing me with the following product, free of charge, for review. All opinions are my own.
Well, the New Year is off to a cold start here in Minnesota. Since we are over two months into 2015, I have been wondering how everyone's New Year's Resolutions have been coming along. While mine wasn't anything real crazy since I wanted to make a resolution that was doable, I've still struggled some days. My 2015 resolution was to be active every day. I didn't put Read more [...]
5 Safety Tips For People With Seizure Disorders

*I was provided with a medical ID bracelet from Hope Paige. All opinions are my own.
Back in October I had my first epileptic seizure. As a completely healthy 23-year-old, it was quite shocking. I had a second seizure just 3 days later. I have family members who have had seizures before, but I was still surprised at how strongly it affected my thinking and memory for several days afterwards. There are several safety factors to consider after having a seizure as well as safety factors to consider Read more [...]
Earnest Eats ~ New Year, New Healthier Snacking Review, Discount, & Giveaway (US) 1/30

Thank you to Earnest Eats for providing me with product, free of charge, for review. All opinions are my own.
Last year, I was introduced to the company Earnest Eats. You can head over and read our very first Earnest Eats Review to hear about our initial experience. Hint: it's been a couple months and I've placed two additional fairly large orders from them as well as have friends ordering too!
With the New Year comes new resolutions, many people strive to focus on health, be it Read more [...]
Appleletics Dianxiu Yoga Pants ~New Year Fitness~ Review & Giveaway (US) 1/15

Thank you to Appleletics for providing me with the following product, free of charge, for review. All opinions are my own. Out with the old and in with the new. Along with a new year comes the, sometimes dreaded, New Years Resolutions. Last year, I was originally going to have a fitness goal but one week in, I found out I was expecting. Since my pregnancies are plagued with morning sickness that leaves me unable to function for my daily tasks, starting an exercise plan was definitely Read more [...]
