Articles about Health & Fitness
My Vega Plant-Based Protein Shakes~ Review

I received products from Vega for my review. All opinions are my own.
About 2 years ago, I began drinking protein shakes. I find them to be a nice morning or afternoon snack between meals. I have tried a few different brands over the years; some were OK and others were not so much. At the risk of sounding like a cheesy infomercial, my all-time favorite protein shake comes from Vega!!!
Vega offers products that support a vegan/plant based diet. At Vega, they believe in creating products Read more [...]
Psyched To Be Skinny, How to Stop Emotional Eating by Dr. Denise Wood & RDN Susie Garcia Review

I received a copy of Psyched to Be Skinny for review. All opinions are my own.
Many people try to diet and live a healthier lifestyle, and many of us fail. I've recently gone on a very restrictive diet for health reasons, and I found that I was confronted with my own emotional eating problems in the process. We don't always eat because we're hungry, sometimes we eat when we're bored, or feel obligated during certain occasions and for many other reasons. Psyched to Be Skinny by Dr. Denise Wood Read more [...]
Unlock Your Closet With Slimfast 14 Day Slimdown~ Review

I received products from Slimfast for my review. All opinions are my own.
Slimfast recently surveyed women asking about their wardrobe and how the clothing in it fits. They found that many women have “Locked Closet Syndrome” Their studied showed that most women have 14 articles of clothing in their closets that they can’t fit into. Sixty-eight percent say they keep these clothes around hoping they will fit again. The study goes on to say that seventy-nine percent of women dread getting dressed Read more [...]
Good Night Anti-Snoring Ring~ Review & #Giveaway US 6/24

I received products from Good Night Snoring for my review. All opinions are my own.
My mom recently told me that her husband told her she snored. I knew the thought of her snoring was bothering her. I was asked to review a Good Night Anti-Snoring Ring and decided to ask her for her help. The following are my mom’s words:
Well, I never thought I snored (I was once told that I “purred”) until just a few months ago. I don’t know why but hearing this bothered me….a lot. To be Read more [...]
Pure Health, Natural Preservative Free Supplements Review and Giveaway (6/17)

I received supplements from Pure Health for review. All opinions are my own.
I take supplements for various health conditions, as well as for my general well being. I am currently on a very strict diet, and find that many supplements contain preservatives and additives that I am not allowed to have on my diet. As a recent vegetarian, I also found that many supplements contain animal by-products, most often in the form of a gelatin capsule. However, Pure Health has a line of supplements that do Read more [...]