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It was another busy week for me. My week was full of early spring cleaning inside and out. We had a couple days of nice weather so I spent as much time outside gardening as I could. Now the weather has turned cold, wet and windy so I moved my energy indoors and started cleaning, sorting, organizing and rearranging our home. Just as I was finishing giving our rooms a new fresh look, I came down with a cold. I haven’t been able to exercise the last couple days but have done very well with my food and water this week.

Yesterday, I received a new shipment of Nutrisystem foods. I am so excited because we get to have our fresh frozen dinners again. I noticed a few new foods in my shipment- Chicken Enchilada, Salisbury Steak, Sweet & Sour Chicken, Mushroom Stuffed Chicken and last but not least Buttermilk Waffles. Yum!

My measurements stayed the same this week. I have lost a total of 33 inches. My scales showed a loss of .8 pounds. This brings my total to 37.4 pounds lost. I am so close to my 2/3 goal and the next Nutribear…they will both be mine next week!

Quinoa Salad

Today I want to share with you a Quinoa Salad recipe I found on the Nutrisystem website.

Ingredients

¼ cup diced roasted zucchini

¼ cup diced roasted red bell pepper

1/8 cup crumbled or shredded light cheese of your choice

¼ cup washed quinoa

¼ tsp. Mrs. Dash Table Blend

3-4 cloves roasted garlic

½ cup low sodium chicken stock

¼ tsp. Ms. Dash Garlic Pepper

1/8 tsp. Mrs. Dash Chipotle Lime

Directions

Cook quinoa with first 5 ingredients. Bring to boil and then simmer on low for about 20 minutes or until water evaporates. Add and mix remaining ingredients.

Counts As

1/2 Power Fuel + 1 Smart Carb + 1 Vegetable

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog and http://www.online.nutrisystem.com.

laurie

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