EmilyReviews writers were sent product samples for inclusion in our mother's day gift guide. There are affiliate links in this post. All opinions are our own. If mom is feeling stressed these days, give her some relief and let her enjoy NextEvo Naturals Stress Reset Extra Strength Ashwagandha Gummies.  These easy to take gummies are clinically shown to reduce cortisol levels, increase DHEA, support healthy stress levels, AND promote mood, emotional well-being, mental clarity, Read more [...]

Thanks to Pure Micronutrients for sending me a variety of supplements. As always, all opinions are my own. You should speak with your doctor before starting any new vitamins or supplements.  Over the past few years I have done countless hours of research on vitamins and supplements. I try to eat fairly well overall with lots of fresh fruits, vegetables, and locally grown meat, but I know there are gaps in my nutrition. There are so many supplements on the market that it can be hard to figure Read more [...]

Emily Reviews writers were sent samples in exchange for inclusion in our Easter gift guide. There are affiliate links in this post. All opinions are my own. Easter Gift Ideas For Adults Give a gift that will keep on giving all year round and for years to come!  Wallaroo offers a large range of sun hats that provide excellent protection from harmful UV rays, while also being stylish and comfortable.  The Charlie is a favorite of mine as it's sophisticated structure and contrast Read more [...]

All opinions are my own. There are affiliate links within this review.  In November I got some very scary health news. Because of this, I chose to start a completely new diet. Before, I was eating the 'conventional' American diet. Tons of sugar. Lots of salt. White bread, white flour. Too much red meat. Not enough veggies & fruit. A pop a day and alcohol here and there. Not so good. Sound familiar?  The basics of my new diet include whole grains, organic veggies and fruit, organic Read more [...]

This is a sponsored article with Superior Source Vitamins. All opinions are my own. 
 
As we head towards the beginning of a new calendar year, many of us start thinking about health and well-being. In my opinion, far too often, we equate weight loss with health and forget the rest. What if instead of focusing only on trying to lose weight, we focused on making sure we were getting our body all of the vitamins and nutrients that it needs to thrive? 
 
I'd like to eat a "perfect" Read more [...]