Articles about Health & Fitness
Breast Health Education: What All Women Should Know | #ThisDuckWearsPink
Breast cancer awareness month really hits home for me because breast cancer seems to run in my mom's side of the family. My great-grandma passed away from breast cancer before I was born. My grandma had breast cancer just before I was born, but won the battle. In the last few years, two of aunts (my moms sisters) have also had breast cancer. One won the battle and the other is still fighting.
Having so many women in my family with breast cancer is concerning for me, and has made me Read more [...]
Zulu Athletic Glass water bottle review + Giveaway (10/31)
Thank you to Zulu Athletic for providing me with product in exchange for review. All opinions belong to me.
I mentioned previously that My husband and I joined a gym. We really like that our gym is supportive of reusing water bottles and has stations set up throughout that even monitor the amount of plastic saved by reusing bottles! Zulu Athletic is a company that designs amazing quality glass water bottles that fit in with even the most fashionable gym attire. Their style really is eye catching Read more [...]
Mira Fitness Fashionable Fitness Tracker Review
*I was sent a Mira fitness tracker for review. All opinions are my own.
Shortly after I decided to make some healthy lifestyle changes, I started reading a lot of healthy food and fitness forum posts. I saw lots of discussion about various fitness trackers and they caught my eye. So, when I was offered the chance to try out the Mira Fitness tracker - a fashionable fitness tracker aimed specifically at women I eagerly said yes.
The Mira fitness tracker tracks your steps and locks into a fashionable Read more [...]
BioActive Nutrients ~ Chewable Probiotic ~ Review & Giveaway (US) 10/19
Thank you to BioActive Nutrients for providing me with product, free of charge, in exchange for this blog review. All opinions are 100% my own.
With the change in seasons and the cooler weather of Fall creeping in, I'm trying to get our family back into the habit of taking our vitamins and Oregano Oil daily again while also incorporating other habits to try to keep our family healthy. One of those things is taking a probiotic. Probiotics have been known to aid in healthy gut bacteria Read more [...]
Injuries & Sudden Illness Can Happen When You Least Expect It – How To Be Prepared | #DiscoverYourBenefits
When it comes to any form of insurance, we hear people say "You never know when you need it!" but it's an easy thing to brush aside and ignore. I always thought that phrase was said by old, anxious people who expect awful things to happen. Last fall, I realized that an accident or a serious health concern really can pop out seemingly out of nowhere.
After being completely healthy for my entire life, I went to bed last fall and woke up with EMT's in my bedroom. My boyfriend had called Read more [...]
