Articles about Health & Fitness
Root’d Multivitamins for Women and Men – Review and Giveaway
Thanks to Root'd for sending me these multivitamins. As always, all opinions are my own.
I don't think I'm speaking just for myself when I say that things feel so surreal right now. It's just strange to say that we're experiencing a pandemic when that's only existed in books and movies for me up until now. We're doing our best with the day-to-day monotony of social distancing and trying to keep our immune systems up, too. Lately I've been running on the treadmill to keep my anxiety in check, and Read more [...]
310 Shakes – A Healthy Meal Replacement Alternative {Review}
Thank you to 310 for sending product for review in exchange for my honest opinion.
If you follow the blog, you know that my husband and I have been working on loosing weight since August. My husband has lost over 40 pounds and is at his goal weight, so now he is just working on maintaining it. I've lost over 20 pounds but still have about 5 pounds to go to get to my goal weight.
Recently I got the chance to partner with 310 Shake. Since we count calories, and I love to snack, I am always Read more [...]
5 Reasons Why Sleep Is Vitally Important To YOU! {+ SweetNight DISCOUNT!}
I received product to facilitate this post about '5 Reasons Why Sleep Is Vitally Important To YOU'. As always, all opinions are my own.
Sleep is a vital part of life for everyone. However, sometimes I forget how important until I'm lacking. But did you realize that a person's overall wellbeing and health can be directly linked to adequate sleep? Getting adequate rest may also help work to prevent excess weight gain, heart disease, and increased illness duration.
5 Read more [...]
Ergo21 Seat Cushion Review With LiquiCell Technology For Better Blood Flow
This is a sponsored post with Ergo21. There may be affiliate links in this post. All opinions are my own.
Ergo21 makes seat cushions using LiquiCell Technology. The brand says each cushion has four liquid-filled membranes. In other words, each cushion has four cells or pockets that are liquid-filled. These liquid cells make these cushions comfortable to sit on for extended periods, because they keep blood flow below the tail bone and thighs.
My dad has prostate cancer and sometimes Read more [...]
BlenderBottle Strada – The Most Innovative Shaker Bottle Yet! {+ Giveaway!}
I received product from BlenderBottle to facilitate this post. As always, all opinions are my own.
Have you heard about the BlenderBottle company? They offer the best-selling protein shaker bottles on the market, and for good reason. But while a shaker cup may not be an essential necessity, it sure does provide a lot more functionality and convenience than a regular cup does. So when I learned about the brand new BlenderBottle Strada, I couldn't wait to share it with you.
BlenderBottle Read more [...]
