Articles about Health & Fitness
WishGarden Herbs and Postpartum Healing
Thank you to WishGarden Herbs for providing me with product in exchange for review. All opinions belong to myself.
Throughout my entire pregnancy I was taking herbal tinctures recommended by my midwife. I took things like red raspberry leaf to help with uterine health and nettle leaf as well as alfalfa later on in my pregnancy. I really enjoyed taking theses and felt my health was really being supported naturally. Now that I am officially postpartum I am taking a few other things from Wish Read more [...]
Desert Harvest Quality Aloe Vera & Natural Products ~ Review & Giveaway US 02/27
Thank you to Desert Harvest for providing me with products to facilitate my blog review. All opinions are 100% my own.
Desert Harvest offers their customers quality aloe vera and natural products. Their mission is to meet or exceed the expectations of their customers. They want to continuously prove customers with natural skin care products and a reasonable price. Desert Harvest unconditionally guarantees the freshness and quality of all of their products.
For my review, I received Desert Read more [...]
Morning Pep Easily Absorbed Prenatal
I partnered with Morning Pep on this blog post. All opinions are my own.
First things first, I am not pregnant! I'm also not trying to conceive. I know the title would probably alarm some of you so I just had to say that first. I do take prenatals though, and I have for several months. I have an inherited collagen disorder called Ehlers Danlos Syndrome or EDS. This means the collagen that my body produces is not of very good quality. Collagen plays many roles in the body as it is sort of the "glue" Read more [...]
Core Max Total Body Training System Review
Thank you to Core Max for sending their product for review in exchange for my honest opinion.
It's January, which means many people are working on their New Year's Resolutions. Although I don't truly make resolutions, something I'm always working on is trying to get into better shape physically. I am always on the lookout for new fitness equipment and videos. I like things that take up as little space as possible in my home and that can be done as quickly as possible with the best results. Core Read more [...]
Why I Chose Calorie Counting Over Other Weight Loss Plans
With New Years Eve so close, I've started seeing a lot of discussion about weight loss and diets. I lost about 25 pounds a couple years ago and I've been asked what I did quite a bit. I thought it was a good time to share how I lost the weight and why I chose that method.
I counted calories! I know a lot of people avoid this method because it sounds pretty labor intensive. With modern technology, I didn't find it to be that complicated. I started by using a TDEE calculator to get an estimate Read more [...]
