Articles about Health & Fitness
Lifeway Kefir ~ Grass fed products for the whole family
Thank you to Lifeway for providing me with product in exchange for review purposes. All opinions belong to myself.
Probiotics are becoming more and more popular in the news, media and medical community. You might be asking yourself what are probiotics. Probiotics are the helpful bacteria found in fermented foods and some supplements that can help your body operate a little smoother.
Most people know about the beneficial bacteria within yogurt, essentially probiotics are that same beneficial Read more [...]
Nutrisystem 7 Month Update & Shopping For New Clothes Tips
Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
I have been on my weight-loss journey with Nutrisystem for seven months now. That time has really gone by quickly. So far, I have lost thirty pounds and fifty-two inches. The fifty-two-inch loss breaks down to- two inches on each arm, five inches from my chest, twelve inches on my waist, twelve inches from my hips, five and a half inches on each thigh and four inches from Read more [...]
Therapy Shoppe Fidget Kit Review and Giveaway (5/1)
Thank you to Therapy Shoppe for providing product in exchange for review purposes. All opinions belong to myself.
My son and daughter have both been using a calm down tool box in their calm down area within our home for about a month or so. At first we started with having just 3 or 4 knick knack things the kids already owned and had played with before. These preowned toys were fun for a little while but quickly lost steam after a few uses in the calm down area.
Not really knowing what Read more [...]
Nutrisystem ~ What Is The Hardest Part About Eating Healthy, For You?
Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
What's the hardest part about eating healthy, for you? This week, I was asked this very question. My answer was ..."sticking to it when my family is eating unhealthy foods." My family does great throughout the week. We all eat a healthy dinner together. On the weekends, I turn the kitchen over to my husband (when he is home.) He eats with his eyes...if it looks good, he Read more [...]
Nutrisystem Balsamic Beet Salad Recipe Is Perfect For Easter Brunch
Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
Next Sunday is Easter. It also happens to be my youngest daughter's eighth birthday! We plan to have a special Easter brunch and birthday party. For this special day, I needed a fresh salad to go with our meal. I wanted to try something new so, I went to the Nutrisystem Leaf website and found one that I thought we would enjoy. I plan to make the Nutrisystem Balsamic Read more [...]
