Articles about Health & Fitness
2016 Health Goals, Nature Made Twitter Party & Walmart Gift Card Giveaway (4/12/2016)
This post was sponsored by Nature Made® as a part of a Blog Blast for Influence Central.
Most of you know that back in July my boyfriend & I started focusing on our health. Neither of us grew up with much knowledge about health or nutrition. We didn't have a good understanding of basic aspects of nutrition such as the value or importance of protein, fiber, or healthy fats. We started researching various aspects of nutrition so that we could eat better, but this was just one of the ways that Read more [...]
Celebrate National Nutrition Month With Justin’s Nut Butters + Giveaway (US) 4/18
Thank you to Justin's for providing me with product, free of charge, in exchange for this honest blog review. All opinions are 100% my own.
I just recently learned that March is celebrated at National Nutrition Month. Even though many New Year's Resolutions may be fading away about this time.... I can't even remember if I made one for this year even, I still try to offer some delicious and healthy snacks for my family.
We've been enjoying Justin's products for a couple years now and Read more [...]
What Women Should Know About Primary Biliary Cholangitis
Today’s post is a part of the Insider’s Program on Bloggy Moms. All opinions are my own.
Primary biliary cholangitis (PBC) is a rare liver disease that was previously called primary biliary cirrhosis. While you may not have heard of PBC, it affects 1 in 1,000 women over the age of 40. PBC is a liver disease that is usually caused by autoimmune destruction of the bile ducts that transport bile acids out of the liver. When the bile ducts fail to transfer acid out of the liver, the bile acids Read more [...]
Raw Organic Superfood Smoothie Mix a Sunfood Superfoods Review & Giveaway (4/6/2016)
Thank you to Sunfoods for providing me with product in exchange for review. All opinions are mine.
Sunfood superfoods is a company that makes raw organic superfoods their highest priority. If you are looking for a one stop shop for nutrient dense, raw, organic, non-GMO superfoods, Sunfood is your company. Customers are able to purchase everything from cacao, chocolate, dried fruits, nuts, seeds, superfoods, even tea, with assurance that all products are organic, raw and non-GMO.
I'm Read more [...]
Mind Alive ~ David Delight Review & Giveaway (3/5/2016)
Thank you to Mind Alive for providing me with product in exchange for review. All opinions are my own.
Meditation is something highly spoken of and recommended by many. I think most of the population could use some help in turning their brains off for a while, but that doesn't mean it's easy. We as Americans especially just have so many things to think about and do each and every day, it's easy to understand the complications of just taking and maintaining some quiet time to meditate. Luckily Read more [...]
