I received product coupons from Eat Well for my review. All opinions are my own.

In the last year, my family has really taken steps toward living a healthier life. We have incorporated small changes into our daily lives. Doing it in small steps helps us make these changes into habits.   Over time, we make more changes and see which work best for us. We exercise more, drink lots of water, get rest and try to eat healthy foods. I think this plan is working for us. My husband lost 30 pounds (over the last 2.5 years) and I lost 50 pounds this year. I also see changes in our attitudes and energy levels. It has been a lot of fun trying new things and seeing the rewards.

To make changes in our diets, I knew I would need to get creative and try multiple foods to find some that my family would like and enjoy eating. One snack we all really enjoy is hummus; specifically the Eat Well – Enjoy Life hummus.

Eat Well- Enjoy Life offers hummus in nine flavors- Spicy Yellow Lentil Hummus with Sunflower Seeds and Apricot; Edamame Hummus with Yellow Peppers, Black Sesame and Ginger; Tuscan White Bean Hummus with Roasted Garlic Tapenade; Edamame Hummus with Roasted Red Pepper and Toasted Sesame; Edamame Hummus-Original; Wasabi Edamame Hummus Ginger and Black Sesame; Spicy Red Lentil Chipotle Hummus Poblano Pepper and Corn Topping; Sweet and Spicy Black Bean Hummus Roasted Corn, Sweet Pineapple and Red Pepper and a Tuscan White Bean Hummus with Roasted Pine Nuts & Herbs.

Eat Well- Enjoy Life also has a NEW line of Low Fat Hummus with greek yogurt. This product line is available in five flavors-  Classic Garbanzo Bean Hummus; Roasted Red Pepper Hummus; Roasted Garlic Hummus; Spicy Hummus with Greek Yogurt and Roasted Pine Nuts Hummus. The new Low Fat Hummus has 50% less fat and 33% fewer calories than traditional products. In a 2 TBS serving, there are only 50 calories, 2.5g of fat and 0 saturated fat.

We eat devour Eat Well- Enjoy Life hummus with vegetable sticks and pretzel crackers; both ways are delicious. Our grocery store is a bit slow in getting new items. It will be a while until they stock the new low-fat hummus. Until then, my favorite flavor is the Sweet and Spicy Black Bean Hummus Roasted Corn. This flavor is a bit to spicy for my girls. They really enjoy the Edamame Hummus with Roasted Red Pepper and Toasted Sesame (as you can tell from the photo taken seconds after we came home from the grocery store.)

All of the Eat Well- Enjoy Life hummus are gluten free, kosher and cholesterol free.

You can connect with Eat Well- Enjoy Life on facebook and twitter.

Laurie

Hello, my name is Laurie. My family and I live near the Oregon coast. When we aren’t at work, in school, or on the volleyball court, we enjoy traveling, cheering for our favorite sports teams, playing outdoors, and checking off items on our bucket list. We are lucky in that both sets of our parents, as well as our siblings and their families, live within an hour of us. We get together often to help one another out, celebrate milestones, and go on adventures together.

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