Articles about Health & Fitness

Nathan Sports ~ Fitness Fanatic Gift Ideas

  Thank you to Nathan Sports for providing me with product, free of charge, in exchange for this blog post.  All opinions are 100% my own. Nathan Sports Performance Gear lines offer a variety of products that are perfect to put in the stockings or under the tree for the Fitness Fanatics in your life.  Complete with their team of innovative members, they are a market leader of exceptional performance driven products that are perfect for athletes as well as anyone else who wants to get Read more [...]

Aurorae Yoga ~ Everything You Need + Giveaway (US) 11/19

  Thank you to Aurorae Yoga for providing me with product, free of charge, in exchange for this honest blog review.  All opinions are 100% my own. Founded by a yoga student who also happened to be a breast cancer survivor, Aurorae Yoga is a family owned company and popular active lifestyle supplier of high quality products.  Created from a 10+ year passion, Aurorae strives to help build bodies, develop inner peace, and help energize while building a positive and healthy lifestyle.  Check Read more [...]

Gorilla Gym Review ~ Home Fitness For All Ages

By Lakota

October 31st, 2015
Thank you to Gorilla Gym for providing me with product in exchange for review purposes. All opinions belong to me.  It's October here in Michigan, which means cool weather and the doom and gloom of winter approaching. I say doom and gloom of winter because I have two children aged 18 months and 4. If you have kids you know the absolute value of warm weather for your kids to go out and romp around in. Snow has its ups but with kids my age it really doesn't have much upside. Not to mention pent Read more [...]

Paleo Treats® Review

By Lakota

October 29th, 2015
Thank you to Paleo Treats® for providing me with product in exchange for review. All opinions belong to me.  The paleo lifestyle, at first it felt like it was a bit of a shock to try to transition all at once. I took a step back and really looked at small parts of my day that could be transitioned easily to a more paleo way of doing things/eating. Kicking grains honestly was rough at first but not too bad once we stuck to it (we still have pasta every once in a while). Getting rid of dairy Read more [...]

Disabled or Love Someone Who Is? Learn about NMEDA

This is a sponsored post written by me on behalf of National Mobility Equipment Dealers Association for IZEA. All opinions are 100% mine. My father is about 15 years older than Ryan's father, and our moms are both even younger. Seems how my dad is so much older than our other three parents, we assumed he would be the first to have health issues. It was a shock when about a year after I started dating Ryan his father was diagnosed with something referred to as fxtas, which is an adult-onset form Read more [...]