Articles about Health & Fitness
Save Big On Airfree Air Purifiers {Black Friday & Cyber Monday Deals}

Thank you to Airfree for sending product in exchange for promotion in this feature post.
Airfree air purifiers require no maintenance, are filter-less, feature completely silent technology.
Airfree Air Purifiers reduce microbiological contamination in the air naturally, without using chemicals or filters. Using exclusive technology, Airfree works by eliminating microorganisms as bacteria, viruses, mold, dust mite allergens and pet dander allergens, Airfree uses heat to destroy the allergens Read more [...]
Gift Ideas For Babies & Toddlers 2019 Gift Guide For Little Ones Ages 0 To 3

Emily Reviews writers were sent products in exchange for inclusion in our gift guide. All opinions are our own. There are affiliate links in this post.
Kids can get ready to build the friendly lion! Complete with his cheerful rainbow mane, this Little Lion Chunky Wooden Tray Puzzle is a friendly face for any toy shelf. Little ones can easily grab onto the five chunky wooden pieces and work to create their little lion friend in his colorful scene. The bright shapes encourage creativity Read more [...]
Gift Ideas For Women 2019 Gift Ideas For Her

Emily Reviews writers were sent products in exchange for inclusion in our gift guide. All opinions are our own. There are affiliate links in this post.
The newest craze in arts and crafts is here, diamond painting! This is an easy, enjoyable, and relaxing activity for crafters of all ages. Diamond painting uses tiny diamond-like resin rhinestones, which you apply to our richly pigmented canvas paintings. The results are a visually dazzling, mosaic diamond artworks that sparkle, shimmer, Read more [...]
Give the Gift of Health + Fitness to Adults and Kids with Fitbit!

Thanks to Fitbit for sending me these fantastic fitness trackers! As always, all opinions are my own.
I've been on the hunt for a fitness tracker for awhile now, but I was hoping to find one with multiple functions rather than something that just tracks steps and heart rate. When I heard about Fitbit's Versa Lite (and their new Versa 2!) I figured it would be the perfect option. On top of that, I found out that they carry a fitness tracker for kids ages six and up which is perfect since our Read more [...]
A Protein Packed Smoothie Recipe Featuring Momentous Protein

Thanks to Momentous for sending me product. As always, all opinions are my own.
Protein Packed Smoothie Recipe
Since early January, I've started focusing more on fitness and nutrition. I run three miles a day, five days a week. That's been going well, but lately I've started to plateau and learned that I need to increase my protein intake. While I do try to eat protein rich foods, I also have found that a shake or smoothie each day helps me easily get more protein. Recently I turned to Momentous Read more [...]