Articles about Health & Fitness
KNOW Foods ~ A Paleo Friendly Review & Giveaway (5/15)

Thank you to KNOW Foods for providing me with product in exchange for review. All opinions are my own.
Cutting out certain favorite or go to meals makes dieting so much harder. You forget to get groceries and you land back in the same routine of the old unhealthy meals and you remember how much you missed them. Finding great healthy supplements is where I believe the key is!
KNOW Foods offers paleo friendly substitutes to so many non paleo foods. I really missed cookies for a while and Read more [...]
Regular Girl Prebiotic Fiber & Probiotics ~ Review & Giveaway US 5/10

Thank you to Regular Girl for providing me with products to facilitate my blog review. All opinions are 100% my own.
My primary care doctor believes I have IBS (Irritable Bowel Syndrome). She suggested I add fiber and both prebiotics and probiotics to my diet. I began looking at health food stores for a product that had all three of those. I couldn't find anything. I turned my attention to the internet in hopes of finding something. During that search, I stumbled upon Regular Girl.
Regular Read more [...]
HoMedics Shower Bliss Foot Spa Review & Discount Code

Thank you to HoMedics for sending product for review in exchange for my honest opinion.
I have been eying up an at home foot spa for many years. Recently, I got the chance to partner with HoMedics to try out their Shower Bliss Foot Spa. The whole family was excited to try it out!
The other night we decided to have a spa night while we watched a movie together. I filled up the foot spa with warm water in the bathroom then used the handle to carry it to the living room for our our spa night. Read more [...]
übertherm Precision Cold Compression Therapy for Knees, Elbows & Shoulders

Thank you to übertherm for sending product for review in exchange for my honest opinion.
We are a pretty active family. My husband is a farmer, I am a nurse, and we both enjoy playing softball and kickball. Since spring is here, and our sport seasons will start shortly, I was excited to partner with übertherm - to get ready for the sore muscles and injuries that will inevitably occur.
übertherm was developed by a medical doctor and researcher at the National Institute of Health and Read more [...]
Neck Hammock {Review}

Thank you to Neck Hammock for sending product for review in exchange for my honest opinion.
When you suffer from neck issues or headaches, you will try just about anything to get relief. I am one of those people. I get tension headaches that run up my head from the back of my neck. They started in college and still plague me at least a few days a month. I have tried chiropractic care, acupuncture, massage and medications. My husband also has trouble with tight and achy neck muscles. I was intrigued Read more [...]