Articles about Health & Fitness

DZR Shoes ~ Bicycling Made Stylish

By Lakota

December 14th, 2016
Thank you to DZRshoes for providing me with product in exchange for review purposes. All opinions belong to me.  My husband is one of the few men out there that admit to being picky about style and clothing. Not only does something need to be stylish but also efficient. A common theme is clothing with more than one use. While combo apparel is normally hard to find, DZRShoes has succeeded in style and purpose. DZRShoes is a company striving for superior bicycling shoes without compromise Read more [...]

Nutrisystem Update & The Importance of a Support System ~ Review

Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own. I strongly believe that having a support system, in anything you do, can make or break you. I am very fortunate. I have all of you, Jaclyn my Nutrisystem counselor, my friends, and my family. My mom and my husband are my biggest supporters. Each week when I take my measurements, I text them with my results. They are both quick to reply with words of encouragement. I Read more [...]

5 Ways To Improve Your Salad

I am a member of the Mom It Forward Influencer Network. I was compensated for my work in this Tessemae campaign. All opinions are my own. When Ryan committed to eating better and losing weight about 15 months ago, I joined him. I didn't follow his meal plan but I jumped right in to learn about nutrition, calories and weight loss. I started reading nutrition labels on all kinds of foods and food ingredients. I learned that for many foods that seem the same on the outside, they still vary a lot Read more [...]

Sebamed Sensitive Skin Care Products ~ Review & Giveaway 12/17

Thank you to Sebamed for providing me with product in exchange for this honest blog review. All opinions are 100% my own. I have eczema. I have to be careful what products I use on my skin. If I use the wrong products, it will irritate my eczema, causing my  skin to dry out, crack and bleed. When I find skincare products that work, I try to only use those products. My all-time favorite skin care line is Sebamed. Sebamed skin care products gently cleanse and nourish sensitive skin. They hydrate, Read more [...]

Waterpik Sensonic Professional Plus Toothbrush & Complete Advanced Water Flosser ~ Review

Thank you to Waterpik for providing me with product in exchange for this honest blog review. All opinions are 100% my own. Every Christmas, Santa Claus gives us new oral care products. This year, Santa Claus is giving my daughters Waterpik Sensonic Professional Plus Toothbrushes & Complete Advanced Water Flossers. A Waterpik Sensonic Professional Plus Toothbrush has top of the line sonic technology. The Sensonic Professional Plus Toothbrush gently targets hard to reach areas in your Read more [...]
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