Articles about Health & Fitness
WaterPik Complete Care 5.0 & Cordless Freedom ~ Review

Thank you to WaterPik for providing me with product, free of charge, in exchange for this honest review. All opinions are 100% my own.
Give mom a gift that makes her smile. This Mother's Day let WaterPik help you choose a gift for mom. How about the Complete Care 5.0?
Complete Care 5.0 thoroughly cleans your mouth with a sonic toothbrush and a water flosser. The Complete Care 5.0 is compact and energy efficient. The sonic toothbrush has three setting for you to choose from- clean, whiten Read more [...]
The Importance of Remembering To Think About Your Eyes

This post was sponsored by Think About Your Eyes as part of an Influencer Activation for Influence Central. I received compensation as a thank you for my review.
A lot of us have a tendency to neglect or just forget about our eyes. Even people who are very health conscience in general can slack on eye care. Recently, Think About Your Eyes surveyed members of a national fitness center chain (Life Time Fitness) and found that the gym members neglected their eyes despite being very health conscious Read more [...]
2016 Health Goals, Nature Made Twitter Party & Walmart Gift Card Giveaway (4/12/2016)

This post was sponsored by Nature Made® as a part of a Blog Blast for Influence Central.
Most of you know that back in July my boyfriend & I started focusing on our health. Neither of us grew up with much knowledge about health or nutrition. We didn't have a good understanding of basic aspects of nutrition such as the value or importance of protein, fiber, or healthy fats. We started researching various aspects of nutrition so that we could eat better, but this was just one of the ways that Read more [...]
Celebrate National Nutrition Month With Justin’s Nut Butters + Giveaway (US) 4/18

Thank you to Justin's for providing me with product, free of charge, in exchange for this honest blog review. All opinions are 100% my own.
I just recently learned that March is celebrated at National Nutrition Month. Even though many New Year's Resolutions may be fading away about this time.... I can't even remember if I made one for this year even, I still try to offer some delicious and healthy snacks for my family.
We've been enjoying Justin's products for a couple years now and Read more [...]
What Women Should Know About Primary Biliary Cholangitis
Today’s post is a part of the Insider’s Program on Bloggy Moms. All opinions are my own.
Primary biliary cholangitis (PBC) is a rare liver disease that was previously called primary biliary cirrhosis. While you may not have heard of PBC, it affects 1 in 1,000 women over the age of 40. PBC is a liver disease that is usually caused by autoimmune destruction of the bile ducts that transport bile acids out of the liver. When the bile ducts fail to transfer acid out of the liver, the bile acids Read more [...]

