Articles about Health & Fitness
Celebrate A Healthier Halloween With CVS
I remember that, as a child, I really looked forward to Halloween. Let's be honest here.... Dressing up in costume is fun any day of the year but to have a date where lots of people do it together makes it extra fun. I remember driving around to all the neighbors "loading up" on treats. (We lived in the country so "neighbors" were actually miles away.) But I also remember that, after a day or two, those treats really weren't all that important. It was truly the memories that made Halloween Read more [...]
Carrington Farms Organic Ready-to-eat Flax Paks ~ Review
Thank you to Carrington Farms for providing me with product in exchange for this honest blog review. All opinions are 100% my own.
Have you picked up on all the attention flax seeds are getting? I realize this product isn’t new but I’ve never before noticed how many recipes include flax seeds as an ingredient whether it’s a standard ingredient or an optional ingredient.
Recently, I started making morning and afternoon nutritional shakes/smoothies for myself and other family members. Read more [...]
Nutrisystem On My Way ~ Review
Thank you to Nutrisystem for providing me with product, free of charge, in exchange for this honest blog review. All opinions are 100% my own.
I am on my way with Nutrisystem! Today starts my 3rd week. In the last two weeks, I have been practicing portion control and learning how to making healthy decisions. Soon these will be a habit and not something I really need to think about.
I work from home. Prior to being with Nutrisystem, when I felt hungry, I would jump up from my work area and Read more [...]
Nutrisystem Take Off Week 2 ~ Review
Thank you to Nutrisystem for providing me with product, free of charge, in exchange for this honest blog review. All opinions are 100% my own.
My journey on Nutrisystem has taken off! Last week was my first week back with the program. Throughout the week, I found myself relying heavily on the NuMi Nutrisystem app. NuMi allows me to journal my food intake, water, and activities. I mainly use it to journal my food. It is a great tool to help me stay accountable.
New to me in this round of Nutrisystem, Read more [...]
ViveHealth Medical Supplies & Equipment ~ Review & Giveaway 10/18
Thank you to ViveHealth, LLC for providing me with product, free of charge, in exchange for this honest blog review. All opinions are 100% my own.
My Mom and Step Dad are both 61 years of age. Both are still extremely active and always on the go. They never seem to stop even when their bodies sometimes hint that they should be stopping or at least slowing down.
When I reached out to them and asked if they would benefit from using products available thru ViveHealth, they jumped at the opportunity. Read more [...]
