Oven Roasted Cajun Chickpeas ~ Recipe

Let's talk for a moment about Chickpeas. Chickpeas, aka garbanzo beans, are a part of the legume family.  Chickpeas are full of plant-based protein, heart-healthy dietary fiber, and complex carbohydrates. Chickpeas are a good source of manganese, folate, magnesium, iron, copper, potassium, and thiamin. They are also low in Saturated Fat, Cholesterol, and Sodium.Chick Peas Nutrition Facts Serving Size 1/2 cup canned (121 g) Per Serving % Daily Value* Calories 100 Calories from Fat 13 Total Read more [...]

Argan Almond Butters ~ Review, Giveaway & 3-Ingredient Cookie Recipe (5/9)

Thank you to Argania Butter for providing me with products to facilitate my blog review. All opinions are 100% my own.Argania Butter offers customers a line of artisanal argan almond butters. What exactly is argan almond butter? I am glad you asked. Argan almond butters are Moroccan almond spreads combined with Argan oil. Argan oil is a Moroccan term for “liquid gold”. Liquid gold makes Argania Butters rich in vitamin A and vitamin E. Argan Oil is also full of antioxidants, Omega fatty Read more [...]

{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

Some days, I end up feeling like I'm in a meal time rut.  Just cooking the same things over and over, with little variety.  So because of that, I'm always on the hunt for new recipes.   Just recently, a health conscious friend of mine shared her {Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe.  She's super healthy, offers classes at the local gym, and even teaches healthy eating workshops.  So I thought we'd give it a try.  Half the family was down with some sort of bug but the ones Read more [...]

Grass Roots Farmer Cooperative Meat Subscription Box Review & Giveaway (3/10)

Grass Roots sent me a subscription box for review. All opinions are my own.Grass Roots Farmers Cooperative is a really clever business in my opinion. They sell pasture-raised meats that are shipped from farms straight to your door. The farmers who are part of Grass Roots have an ownership in the business, and they pay fair, living-wage prices to their farmers. I just love being able to support businesses who are treating their workers well!The product is also really exciting on the consumer Read more [...]

Oven Baked Greek Chicken & Green Beans Recipe

I love one-pan meals. I can usually pull them together quite easily with ingredients that we keep in our pantry. Though, yesterday, I decided I wanted to try something new. Like many of you, I went to Pinterest for inspiration. After taking cues from a few recipes, I came up with this Oven Baked Greek Chicken & Green Bean one-pan meal.Ingredients- 6 chicken thighs 1 pound of green beans (fresh or frozen) 2 TBS of avocado oil (divided) 1 cup of hot water 1 chicken bouillon cube 1/2 Read more [...]