This week has been a week of struggles for me. I have two young Daughters at home with me all day plus, I provide daycare for my Nephew and Niece; all of them were tired and a little cranky. After a day full of demands, I just didn’t have the energy to exercise…I know, I should have just done it, but I didn’t. I also didn’t do very well with my water. I am not a water drinker by choice. No, I am not drinking soda or juice, I just simply don’t drink. At the end of the day when I would realize that I needed to drink water, it was too late; I would have been up using the bathroom all night.

I was able to stick to my Nutrisystem  foods because they are delicious and very easy to incorporate into my busy/chaotic life. Both of my Daughters enjoy helping me choose what foods I am going to eat and laying them out on the kitchen counter in the morning.

This week, my measurements showed a loss of .5 in my upper arms, 1.5 in chest, 2.0 in waist, 0 in my hips, .5 in my thighs, a weekly total of 4.5 inches and an overall total of 6.5 inches. I also lost 4.4 pounds, a total of 11.2 pounds! Can you imagine what my results could/would have been if I had exercised and drank my water!

Next week, I am really going to work on exercising every day and drinking all of my water. I know this will help me to feel better physically and mentally. Even if it means staying up late when my family has gone to bed, I am going to do it!

 

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog and http://www.online.nutrisystem.com.

 

 

 

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