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This week flew by for me. We had wonderful spring-like weather in the afternoons. My Daughters and I were able to get out for some long walks and scooter rides.

I had a great week with Nutrisystem as well. My food, water and exercise all seemed to come really easy this week.

Remember a few weeks ago when I said I woke up on a Saturday morning with a new inner peace. Well, the same thing happened this Wednesday. I have a new understanding and appreciation for nutrition. I have a new awareness of ingredients and their purpose in our foods. I am learning what to look for on ingredient labels and how to decode them. I look forward to learning how to make better food choices and how to prepare healthy, flavorful foods.

This week’s measurements show a loss of 0 in my arms, .5 inch in my chest, 0 in my waist, .5 inch in my hips, and .5 inch is my thighs. A weekly total of 1.5 inches lost and an overall total of 33 inches. My new bathroom scale arrived just in time for this week’s weigh-in. Just as I had feared, theirs a discrepancy in my weight between the two scales. The new scale says I have lost 36.6 pounds (the old scale says 37.2.) I am bummed that there is a difference but, now I know that I will have an accurate reading from here on out.

Mexican Style Lettuce Wraps

This week’s recipe is Mexican Style Lettuce Wraps. I love wraps…especially when they have delicious health ingredients.

Ingredients

½ tbsp. salsa

1   pkg. Nutrisystem Flame Broiled Beef Patty

1   tsp. taco reduced sodium seasoning

½ cup black beans, drained and rinsed

¼ medium avocado, sliced, optional

1   slice Jalapeno, sliced, to taste, optional

 

Directions

1. Follow the heating directions for the Nutrisystem® Flame Broiled Beef Patty.

2. Place the prepared burger, the taco seasoning and one tablespoon of water (or jalapeno juice) in food processor and pulse until lightly ground.

3. In the meantime, have the beans, salsa and avocado ready for assembly.

4. Place the beef mixture on the lettuce leaves, then top with the salsa, beans and avocado. Add optional jalapeno, to taste.

5. Wrap up the leaves and eat them like a taco.

Yields: 1 serving of 3 leaves

 

Counts As

1 Dinner + 2 Extra: Limited

 

I am going to take this lettuce wrap idea and use it with the Nutrisystem Vegetable Fajita mix. I can’t wait for dinner time!

 

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog and http://www.online.nutrisystem.com.

laurie

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