
Thank you to Sesame Kingdom for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
Sesame Kingdom’s Mediterranean Spreads are nutritious and delicious. Plus, the wholesome ingredients make these spreads naturally energizing. Sesame Kingdom’s Mediterranean Spreads are vegan and paleo friendly. They do not contain preservatives, gluten nuts, dairy and/or refined sugar.
For my review, I was sent all five flavors of Sesame Kingdom’s Mediterranean Spreads: Carob Chocolate Tahini Spread, Mighty Date Tahini Spread, Pomegranate Tahini Spread, Fig Tahini Spread and Beet Tahini Spread.

These spreads are amazing. ….well, the ones I’ve sampled have been. It is recommended that the spreads be used within 3 weeks of opening the container and since it’s usually only me eating them, I didn’t want to open all 5 of them right away.
The two flavors that I’ve opened and sampled (well, to be honest, both of the jars are almost empty so I guess I did more than sample them!) were/are delicious. I enjoyed them with hard pretzels and with celery. Neither the Mighty Date or the Carob Chocolate are what I would call “strong”. They have a very subtle flavor that is not overpowering to the point where you can’t taste what you are eating with the spread. Some spreads seem to take over the flavor of the entire dish but that’s not the case with Sesame Kingdom’s Mediterranean Spreads. They add to the flavor of the food that you’re eating.
Ok, I couldn’t resist. I had to open another container…this one is the Pomegranate Spread. ..and just like it says on the label, my mouth felt energized! I could taste the “zip” of a pomegranate as soon as the spread hit my tongue.
Another thing I like about these spreads is that each jar has a recipe and/or a suggested uses for the product. I already had ideas of how I wanted to use the various flavors but seeing the suggestions provided by the makers of this delicious spread, opened up many other great opportunities that I never would have considered.
Not only are these spreads delicious, but they are good for us. Sesame seeds have many health benefits such as helping with inflammation, lowering cholesterol, improving bone health and digestion, lessening anxiety, improving skin by helping to produce collagen and sesame seeds are also known to contain anti-cancer compounds. These spreads are also very rich in protein which often helps us feel full longer and improves our sleep.
Wow, a food that tastes great and is good for us. Can’t beat that!
Buy It: Please visit the Sesame Kingdom website to see the great selection of products they offer and convenient shopping locations.
Connect: Don’t forget to follow Sesame Kingdom on Facebook and Instagram for the latest product announcements and special offers.


Hello, my name is Laurie. My family and I live near the Oregon coast. When we aren’t at work, in school, or on the volleyball court, we enjoy traveling, cheering for our favorite sports teams, playing outdoors, and checking off items on our bucket list. We are lucky in that both sets of our parents, as well as our siblings and their families, live within an hour of us. We get together often to help one another out, celebrate milestones, and go on adventures together.
This post currently has 4 responses.
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This stuff sounds amazing! I have never had anything like this before but I definitely want to try some now that I’ve read your review! Thanks for sharing. 🙂
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Im a muncher so Im always looking for healthy snacks. These do sound amazing.
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I have never seen nor heard of these before. I think it is interesting they are in a spread form. Most of these would be things I have never tasted. There just arent many places that I know that use it.. I would probably enjoy these a great deal, I like trying new things.








Wow, I had never heard of this brand before. I have heard of tahini before, but not of mixing it with other flavors like that, but it sounds like something I would love!!