Articles about Health & Fitness
Tips For Combating The Winter Blues With Light Therapy & More

This is a sponsored post. All opinions are my own.
A lot of people notice that their mood suffers during the winter. Some just feel a little blue, while others may have seasonal depression seasonal affective disorder. Here in Michigan winters are quite long. We typically get out first snow in early to mid-November, and our last snow in late March or even into April. That's a long time for cold weather and staying inside a lot. This winter it's felt particularly "gray" outside, without many sunny Read more [...]
Play Pits – All-Natural Deodorant For Kids & Adults

I received product from Play Pits to facilitate this post. As always, all opinions are my own.
The more research I do, the scarier some of the most basic products I use become. Personally, I find it crazy how many ingredients are used in creating a simple product. Not to mention that I can't even pronounce most of them! This includes deodorant. Several years ago, it was brought to my attention that there are questionable ingredients in most conventional deodorants. So ever since, I've Read more [...]
Wildflower Wellness CBD Vape & Tincture Giveaway (US)

This giveaway is sponsored by Wildflower Wellness. As always, all opinions are my own.
Wildflower is a CBD and cannabis company focused on developing wellness products for health conscious, mindful consumers. They use only the highest grade products and state-of-the-art extraction to create a line of whole-plant products. Their wellness line includes vaporizers, topicals, and whole-plant oil capsules to ensure that no matter what delivery method you prefer, there’s a product for you.
Wildflower Read more [...]
InJoy Premium CBD Products Review {Addressing Knee Pain}

I was sent products from InJoy Premium CBD for this review. This is a sponsored post. All opinions are my own.
Ryan injured his knee in high school by cutting it on a picnic table while colliding into it. He has a large, super-smooth scar where the cut was at. I imagine in part due to that injury, he battles with knee pain as that is his worst knee. Though he has pain in both knees and no injury happened to the other, so perhaps it's a combination of things. The pain seems to come and go, and Read more [...]
Zak Designs Dawn of a Healthier You and a Healthier Planet ~ Review

Thank you to Zak Designs for providing me with products to facilitate my blog review. All opinions are 100% my own.
We are two weeks into the new year. How are you doing with your New Year’s Resolution?
I made a few New Year’s Resolutions. The biggest one is to continue my journey towards living a healthy lifestyle. Last year, I made some big changes in my diet and as a result, I have lost 40 pounds. This year, I want to continue that but also really focus on my water intake and exercise Read more [...]

