Articles about Health & Fitness
INKnBURN ~ Well Made Workout & Athletic Clothing Featuring Vibrant, Unique, Colorful Art Designs

Sending a big thank you to INKnBURN for providing me with some of their clothing to facilitate this post. All opinions are my own.
I will be the first to admit that I may not be the most athletic person around. But I am willing to give things a try. I've done a variety of exercise videos, regimens, zumba classes, yoga, and more over the years. It really doesn't matter what activity or exercise I choose to engage in though. What matters is that I can be comfortable, and dare I say stylish, Read more [...]
Learning Genetic Risks with Futura Genetics

Thank you goes to Futura Genetics for providing me with product in exchange for review purposes. All opinions belong to me.
How cool would it be to know what your specific genetic risks are for certain conditions diseases and ailments? I personally thought it would be very cool! Not only did I think it would be cool but also very useful to see what I could be more at risk for and then make some life changes in order to help my body in preventing those types of conditions.
I turned to Futura Read more [...]
Clean Protein While Breastfeeding with Pure Foods

Thank you to Pure Food for providing me with product in exchange for review purposes. All opinions are my own.
I mentioned in a previous post that my family has made the dietary switch to eating a whole food plant based vegan diet. My husband expressed a huge concern about protein when we first switched. I had read so much I wasn't much concerned about getting the daily allowance of protein for kids, men and women on this diet. One thing I hadn't considered was the fact that not only was I working Read more [...]
Mermaid Maternity – Swim Suits For Expecting Moms! Review & Giveaway (8/18)

Thank you to Mermaid Maternity for sending product for review in exchange for my honest opinion.
Although this is my second pregnancy, I have never owned 'maternity' swim wear. For my first pregnancy I got by with what I had and borrowing a few tankinis from my mother-in-law who was larger than I was. This summer, I found Mermaid Maternity and I am so happy that I did!
Mermaid Maternity specializes in swim wear for pregnant moms. My cousin has a swim suit from them and she said it is still Read more [...]
GoBe 2 Smart Life Band Band Review and Promo Code

Thank you to Healbe for providing me with a product to facilitate my blog review.
All opinions are my own.
As anyone who's tried to lose weight or is health conscious will tell you, a bit part of reaching or maintaining your weight goal is to control what you eat. Simply put, if you're healthy, weight loss is all about eating fewer calories than you burn. Unfortunately, it can be difficult to know exactly how many calories there are in what you eat. Many people end up having to weigh every food Read more [...]

