Articles about Health & Fitness

BaxMAX Lumbar Support Belt ~ Review & Giveaway US 11/10

Thank you to BaxMAX for providing me with products to facilitate my blog review. All opinions are 100% my own. I was recently asked to review the BaxMAX lumbar support belt. I jumped at this opportunity! My family is plagued with back issues. I actually asked if BaxMAX was available in a family pack because I have several family members who could use them! Lol. BaxMAX is perfect for anyone with lower back pain. The innovative BaxMAX belt was created to prevent spine compression. It takes Read more [...]

Tips To Keep Your Family Strong All Winter Long & Lozenges Giveaway (11/10)

I partnered with Quantum Health on this sponsored post. All opinions are my own. As soon as kids start back to school, it seems like colds and flu start going around. I have a cold right now, in fact! It feels like the odds of getting ill just increase as we get further into the fall or winter. I've partnered with Quantum Health to bring you some tips for keeping your family strong all winter long. Keep it clean. Frequent handwashing will help prevent bad bacteria from getting into your Read more [...]

Reducing Breast Cancer Risk & How YOU Can Help Research

 This is a sponsored post in partnership with Breast Cancer and the Environment Research Program. October is Breast Cancer Awareness month. In the past, I remember feeling like I saw pink ribbons and discussion of breast cancer all month long. The last couple of years, I seem to see far less. Maybe that is just me. However, I am happy to be coming to you guys today with this post both for breast cancer awareness but also with information on how to reduce YOUR breast cancer risk. My Read more [...]

5 Tips for Keeping School and Lunch Meals Healthy

By Lakota

October 19th, 2017
Thank you to Readypack For providing me with product in exchange for review purposes.  Being a mom of two soon to be three means that I have a lot to keep track of. I do my best to keep our family out of the fast food lane and eating clean at least 80% of the time. Feeding two little one and myself throughout a busy errand running day can be quite the task especially once you add on trying to keep a healthy lunch and snacks packed for my husband as well. I have a few options that I run though Read more [...]

AllerEase Protective Bedding Reduces Allergens ~ Review & Giveaway US 10/14

Thank you to AllerEase for providing me with products in exchange for this honest blog review. All opinions are 100% my own. I have recently had my eyes opened to the nasty things that build up over time on our mattresses and pillows. I will spare you the details and just say...yuck! All of those gross things can irritate our bodies and cause us to be sick. To help reduce the yuck and protect my family, I looking into protective bedding and found AllerEase. AllerEase specializes in mattress Read more [...]
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