Articles about Health & Fitness
True Citrus ~ Water Flavoring Mixes + Jazz Up Your Spring Grilling! ~ Discount + Giveaway (US) 3/26

As the weather is turning warmer and the sunshine is slowly turning our cold, frozen world into Spring, it's time to bring back some tastes of summer. While I definitely make sure to offer plenty of water, there is just something about enjoying a delicious ice cold glass of lemonade. My husband is especially smitten when I deliver him a bottle full out to the tractor during field work. But since I'm trying hard to limit our sugar intake, I've turned to True Citrus.
Sending a big thank you Read more [...]
Nutrisystem Black Bean And Rice Salad ~ Perfect For Spring
Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
Spring is coming! This morning, I awoke to the sun shining in our bedroom windows and the birds were chirping. As I looked out the window, I could see dew drops glistening on the grass and the trees appeared to have budded overnight. It was a wonderful moment. It completely refreshed my energy level.
Spring is a great time to dust off those salad recipes Read more [...]
Upspring Probiotic & Colostrum Powder For Babies & Kids

This review was made possible by iConnect and UpSpring. I was provided compensation to facilitate this post, but all opinions stated are 100% mine.
When a little one has an upset tummy, the whole household will know pretty quickly. I have a nephew who was just really prone to having an upset belly. I remember babysitting him and being shown how to hold him in a certain position that comforted him the most. Sometimes it seemed as if nothing could help him. He was so tiny and his little face would Read more [...]
Handful ~ Comfortable Sports Bras that Flatter, not Flatten Review & Giveaway (3/16)

Thank you to Handful for providing me with product in exchange for my honest review. All opinions are my own.
Going to the gym is something I'm still new at. Kyle and I just recently moved to North Carolina and have been going to the gym almost everyday. I've learned how to have good form, use all of the equipment, and how to do different workouts that help build muscle. It's a nice change - I love releasing all of my worries and anxieties by exercising. One thing that I wish I had more of is Read more [...]
AB Doer 360 ~ Tone, Tighten, & Burn Fat From The Comfort Of Your Own Home

My husband has been talking about getting into better shape lately. Since he is a dairy farmer, he has a job that is demanding both physically and time wise so he would never have the opportunity to join a local gym. There just aren't enough hours in the day! Lately, we've been doing some high intensity short interval workouts as a family with 20 seconds on, 20 seconds off with a rotation between squats, high knees, air punches, jumping jacks, and the plank but he was looking for something Read more [...]

