Articles about Health & Fitness
Nutrisystem ~ How To Increase Your Weight Loss Willpower
Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
When people learn that I am actively losing weight, one of the first things they say is something to the effect of, "I wish I had that kind of willpower." After hearing it a dozen or so times, I began thinking about willpower.
I found an article that discusses weight loss willpower on Nutrisystem's website. The article gives seven suggestions on how to increase Read more [...]
Sensory Goods Weighted Blankets ~ Review & Giveaway 5/31
Thank you to Sensory Goods for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
I suffer from panic attacks. When I am in the midst of an attack, I feel as though the world around me is completely crashing. Even though I know perfectly well that the world is NOT crashing, I have an overwhelming feeling that I have lost control of everything. Panic attacks aren't just emotional; the list of physical symptoms includes but isn't limited to- increased Read more [...]
Recharging From Activity With BodyArmor Lyte
I am a member of the Mom It Forward Influence Network. This is a sponsored post for BodyArmor. All opinions are my own.
In 2015 I made a commitment to focus more on my health. My boyfriend joined me and together we've lost weight and gotten better about exercising regularly. We live in a rural area and work from home, so we aren't big fans of going to the gym. Instead we work out from home. I like to use workout DVDs and cardio. He does a combination of cardio and weight lifting. Now that warm Read more [...]
Ruby Rockets ~ Fruit and Veggie Frozen Pops
Thank you to Ruby Rockets for providing me product in exchange for review purposes. All opinions are my own.
Having healthy snacks is so important in my family's house. When we go grocery shopping often times my kids get stuck in the junk food isles asking if we can get each thing because of who's on the outside of the box. There are a lot of time in the grocery store when I feel like a "No Mom". The more healthy options I have to offer my kids the better I feel about each outing. When the kids Read more [...]
Nutrisystem ~ Air Fryer Frittata A Perfect Recipe For Mother’s Day Brunch
Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
Tomorrow is Mother's Day. Remember to take a moment to let your mom, aunt, sister, etc. know just how much you appreciate everything they do for you. As a mom, I can tell you, it isn't about the gifts at all. It is about being loved, respected, and appreciated.
My family and I will be hosting a Mother's Day brunch. We are having my parents, my in-laws and our neighbors Read more [...]
