Articles about Health & Fitness
Pono Ola – Balance Board Review
Thank you to Pono Ola for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
Pono Ola recently developed a new style of balance board. The Pono Ola balance board was designed to engage your body and free your mind allowing you to live a balanced life.
The Pono Board is an innovative fitness and anti-fatigue balance board. How do I use the Pono Board? It can be used in your daily workout routine, it can be used as a physical therapy tool, and Read more [...]
True Citrus ~ Water Flavoring Mixes + Jazz Up Your Spring Grilling! ~ Discount + Giveaway (US) 3/26
As the weather is turning warmer and the sunshine is slowly turning our cold, frozen world into Spring, it's time to bring back some tastes of summer. While I definitely make sure to offer plenty of water, there is just something about enjoying a delicious ice cold glass of lemonade. My husband is especially smitten when I deliver him a bottle full out to the tractor during field work. But since I'm trying hard to limit our sugar intake, I've turned to True Citrus.
Sending a big thank you Read more [...]
Nutrisystem Black Bean And Rice Salad ~ Perfect For Spring
Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
Spring is coming! This morning, I awoke to the sun shining in our bedroom windows and the birds were chirping. As I looked out the window, I could see dew drops glistening on the grass and the trees appeared to have budded overnight. It was a wonderful moment. It completely refreshed my energy level.
Spring is a great time to dust off those salad recipes Read more [...]
Upspring Probiotic & Colostrum Powder For Babies & Kids
This review was made possible by iConnect and UpSpring. I was provided compensation to facilitate this post, but all opinions stated are 100% mine.
When a little one has an upset tummy, the whole household will know pretty quickly. I have a nephew who was just really prone to having an upset belly. I remember babysitting him and being shown how to hold him in a certain position that comforted him the most. Sometimes it seemed as if nothing could help him. He was so tiny and his little face would Read more [...]
Handful ~ Comfortable Sports Bras that Flatter, not Flatten Review & Giveaway (3/16)
Thank you to Handful for providing me with product in exchange for my honest review. All opinions are my own.
Going to the gym is something I'm still new at. Kyle and I just recently moved to North Carolina and have been going to the gym almost everyday. I've learned how to have good form, use all of the equipment, and how to do different workouts that help build muscle. It's a nice change - I love releasing all of my worries and anxieties by exercising. One thing that I wish I had more of is Read more [...]
