Articles about Health & Fitness
Upspring Probiotic & Colostrum Powder For Babies & Kids
This review was made possible by iConnect and UpSpring. I was provided compensation to facilitate this post, but all opinions stated are 100% mine.
When a little one has an upset tummy, the whole household will know pretty quickly. I have a nephew who was just really prone to having an upset belly. I remember babysitting him and being shown how to hold him in a certain position that comforted him the most. Sometimes it seemed as if nothing could help him. He was so tiny and his little face would Read more [...]
Handful ~ Comfortable Sports Bras that Flatter, not Flatten Review & Giveaway (3/16)
Thank you to Handful for providing me with product in exchange for my honest review. All opinions are my own.
Going to the gym is something I'm still new at. Kyle and I just recently moved to North Carolina and have been going to the gym almost everyday. I've learned how to have good form, use all of the equipment, and how to do different workouts that help build muscle. It's a nice change - I love releasing all of my worries and anxieties by exercising. One thing that I wish I had more of is Read more [...]
AB Doer 360 ~ Tone, Tighten, & Burn Fat From The Comfort Of Your Own Home
My husband has been talking about getting into better shape lately. Since he is a dairy farmer, he has a job that is demanding both physically and time wise so he would never have the opportunity to join a local gym. There just aren't enough hours in the day! Lately, we've been doing some high intensity short interval workouts as a family with 20 seconds on, 20 seconds off with a rotation between squats, high knees, air punches, jumping jacks, and the plank but he was looking for something Read more [...]
Nutrisystem Update & Skinny Shepherd’s Pie Recipe
Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
Another thing I love about Nutrisystem is that I can take their prepared meals and give them a twist. This keeps things exciting for me. You can find several meal ideas on the Nutrisystem website under the tab labeled Recipes, Tasty Takes On Nutrisystem Meals.
Today it is cold and snowing. It is the perfect day for a hearty comfort meal. One of the meals that comes Read more [...]
Crispy Green ~ Wholesome, Delicious Freeze Dried Fruit Snacks {Perfect For Your Valentines!} + Giveaway (Continental US) 3/2
Over the years, I've become more and more aware of the products I keep in our home and the food that we eat. That's not to say that we don't have treats, desserts, and goodies, because we most certainly do. However, I strive to really offer healthier choices for a more daily consumption and try to keep those other choices for special occasions and holidays. But when I find a product that works great for every day as well as a holiday such as Valentine's Day, I'm even more excited.
Sending Read more [...]
