Articles about Health & Fitness
AB Doer 360 ~ Tone, Tighten, & Burn Fat From The Comfort Of Your Own Home
My husband has been talking about getting into better shape lately. Since he is a dairy farmer, he has a job that is demanding both physically and time wise so he would never have the opportunity to join a local gym. There just aren't enough hours in the day! Lately, we've been doing some high intensity short interval workouts as a family with 20 seconds on, 20 seconds off with a rotation between squats, high knees, air punches, jumping jacks, and the plank but he was looking for something Read more [...]
Nutrisystem Update & Skinny Shepherd’s Pie Recipe
Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
Another thing I love about Nutrisystem is that I can take their prepared meals and give them a twist. This keeps things exciting for me. You can find several meal ideas on the Nutrisystem website under the tab labeled Recipes, Tasty Takes On Nutrisystem Meals.
Today it is cold and snowing. It is the perfect day for a hearty comfort meal. One of the meals that comes Read more [...]
Crispy Green ~ Wholesome, Delicious Freeze Dried Fruit Snacks {Perfect For Your Valentines!} + Giveaway (Continental US) 3/2
Over the years, I've become more and more aware of the products I keep in our home and the food that we eat. That's not to say that we don't have treats, desserts, and goodies, because we most certainly do. However, I strive to really offer healthier choices for a more daily consumption and try to keep those other choices for special occasions and holidays. But when I find a product that works great for every day as well as a holiday such as Valentine's Day, I'm even more excited.
Sending Read more [...]
Wonderful Halos Mandarins Review & Valentine’s Day Gift Box Giveaway (2/26)
Thank you to Wonderful Halos for sending a Wonderful Halos Valentine's Day Gift Box for review. All opinions are my own.
My family tried Wonderful Halos mandarins for the first time in January of this year when we were looking for some sweet, healthy, easy snacks. All three of us are still enjoying Halos. I am still taking them to work in my lunchbox every day. My husband and daughter snack on them in the evenings after getting home from work and daycare. I eagerly agreed to partner with Wonderful Read more [...]
MegaFood Closes The Nutritional Gap ~ Review
Thank you to MegaFood for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
No matter how healthy we eat, we still have nutritional gaps. A nutritional gap is the difference between the vitamins and minerals our body needs compared to those we get in the foods we eat. We can close that nutritional gap by taking a daily multivitamin made with high-quality ingredients.
I took a pledge on the MegaFood website, to close my nutritional gap with Read more [...]
