Articles about Health & Fitness
Wonderful Halos Mandarins Review & Valentine’s Day Gift Box Giveaway (2/26)
Thank you to Wonderful Halos for sending a Wonderful Halos Valentine's Day Gift Box for review. All opinions are my own.
My family tried Wonderful Halos mandarins for the first time in January of this year when we were looking for some sweet, healthy, easy snacks. All three of us are still enjoying Halos. I am still taking them to work in my lunchbox every day. My husband and daughter snack on them in the evenings after getting home from work and daycare. I eagerly agreed to partner with Wonderful Read more [...]
MegaFood Closes The Nutritional Gap ~ Review
Thank you to MegaFood for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
No matter how healthy we eat, we still have nutritional gaps. A nutritional gap is the difference between the vitamins and minerals our body needs compared to those we get in the foods we eat. We can close that nutritional gap by taking a daily multivitamin made with high-quality ingredients.
I took a pledge on the MegaFood website, to close my nutritional gap with Read more [...]
The Little Kernel Mini Popcorn Review & Giveaway (2/12)
I was sent The Little Kernel mini popcorn for review. All opinions are my own.
I eat popcorn fairly regularly. When watching what I eat, I've never struggled nearly as much with sweets or deserts as I do snacks. For me, popcorn is a nice lower-calorie alternative to chips when I want a finger-food type snack.
The Little Kernel is a brand of mini-popcorn that uses no artificial ingredients, and that is popped in olive oil, making it a great chance for those who are ingredient-conscious. The Read more [...]
Nutrisystem Update & Tips For Dining Out ~ Review
Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
Dining out is part of life. It can be overwhelming to dine out when you are trying to eat healthily. Thankfully, when you are on a Nutrisystem plan, they send you an Eating Out Guide. This is the holy grail! The Eating Out Guide helps you to make smart choices. They list strategies for success, give you diet-friendly foods at 30 of the most popular eateries nationwide, Read more [...]
Premier Protein Shakes Review & Giveaway (2/9)
I was sent product from Premier Protein and I was compensated. All opinions are my own.
When my boyfriend started working towards losing weight in July of 2015 we started researching. Neither of us had really been taught much about food or nutrition growing up. Of course, we had heard things like fruits and veggies are good for you, and we knew basic things like how eating too many calories causes weight gain. We didn't know much about protein, fiber, sugar, fat, carbs, and so on.
We learned Read more [...]
