Articles about Health & Fitness

Nutrisystem Is Here To Help You Get Ready For Swimsuit Season ~ Review & Update

Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own. Spring has arrived in Oregon. Today's forecast is sunny skies with a high temperature near 58 degrees. The warmer weather has me thinking about swimsuit season. Many people, myself included, dread swimsuit season. Swimsuits can be so unflattering. Nutrisystem has a few tips to help you pick a swimsuit to flatter your figure. If you are pear shaped (hips and Read more [...]

Pono Ola – Balance Board Review

Thank you to Pono Ola for providing me with products in exchange for this honest blog review. All opinions are 100% my own. Pono Ola recently developed a new style of balance board. The Pono Ola balance board was designed to engage your body and free your mind allowing you to live a balanced life. The Pono Board is an innovative fitness and anti-fatigue balance board. How do I use the Pono Board? It can be used in your daily workout routine, it can be used as a physical therapy tool, and Read more [...]

True Citrus ~ Water Flavoring Mixes + Jazz Up Your Spring Grilling! ~ Discount + Giveaway (US) 3/26

As the weather is turning warmer and the sunshine is slowly turning our cold, frozen world into Spring, it's time to bring back some tastes of summer.  While I definitely make sure to offer plenty of water, there is just something about enjoying a delicious ice cold glass of lemonade.  My husband is especially smitten when I deliver him a bottle full out to the tractor during field work.  But since I'm trying hard to limit our sugar intake, I've turned to True Citrus. Sending a big thank you Read more [...]

Nutrisystem Black Bean And Rice Salad ~ Perfect For Spring

Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.   Spring is coming! This morning, I awoke to the sun shining in our bedroom windows and the birds were chirping. As I looked out the window, I could see dew drops glistening on the grass and the trees appeared to have budded overnight. It was a wonderful moment. It completely refreshed my energy level. Spring is a great time to dust off those salad recipes Read more [...]

Upspring Probiotic & Colostrum Powder For Babies & Kids

This review was made possible by iConnect and UpSpring.  I was provided compensation to facilitate this post, but all opinions stated are 100% mine. When a little one has an upset tummy, the whole household will know pretty quickly. I have a nephew who was just really prone to having an upset belly. I remember babysitting him and being shown how to hold him in a certain position that comforted him the most. Sometimes it seemed as if nothing could help him. He was so tiny and his little face would Read more [...]