Articles about Health & Fitness
Golfing Getaways – All Inclusive Golf Breaks
I partnered with Golfing Getaways on this compensated post about all inclusive golf breaks. All opinions are my own.
When you decide to travel, do you pick a place first, or a source of entertainment first? I've only been able to travel a couple of times in my adult life, but I've planned both ways and enjoyed both. I used to think that having a task in mind made sense, so I wouldn't have to worry about finding something to do. However, this past summer when I found out I was attending a blogging Read more [...]
Nutrisystem How Am I Measuring Up? ~ Review
Thank you to Nutrisystem for providing me with product in exchange for this honest blog review. All opinions are 100% my own.
I have completed four full weeks of Nutrisystem. Each week, I have measured my body and weighed myself. It is both an exciting and nerve-racking task. I hold my breath every time I step on the scale and weigh myself several times to make sure I get a consistent reading. For me, this is the easiest way to track my progress.
I have a few friends who are also trying to Read more [...]
5 Self-Care Tips To Help Recover From illness & Family Flora Probiotic Giveaway (11/4)
Thank you Flora Renew for sponsoring this blog post. All opinions are my own.
Cold and flu season is coming! On one hand, I'm glad that illness doesn't usually strike during the summer. It would be tough to get the flu when it's hot outside. Still, it always feels unfortunate to get sick during the fall or winter, too. It's already sort of sluggish time of year. I just don't seem to have the energy in the winter that I have in the summer. The combination of bitter cold weather and less daylight Read more [...]
Nutrisystem Staying Strong With Your Period ~ Review
Thank you to Nutrisystem for providing me with product in exchange for this honest blog review. All opinions are 100% my own.
During my first two weeks on Nutrisystem, I didn't have any problems sticking to the plan. It was easy for me. I was never hungry. I felt great! This last week hasn't been so easy. What's the problem? I have my period. When it's that lovely time of the month, I get hungry, cold, and sleepy. Like many women, I also have cramps, bloating, and retain water. (I read that some Read more [...]
Celebrate A Healthier Halloween With CVS
I remember that, as a child, I really looked forward to Halloween. Let's be honest here.... Dressing up in costume is fun any day of the year but to have a date where lots of people do it together makes it extra fun. I remember driving around to all the neighbors "loading up" on treats. (We lived in the country so "neighbors" were actually miles away.) But I also remember that, after a day or two, those treats really weren't all that important. It was truly the memories that made Halloween Read more [...]
