Does the relaxed schedule of Summer interrupt healthy habits at your home?  While I wish we would not stray, Summer does become more lax in some departments.  Instead of a more uniform enforced bedtime, some nights may get late if the weather is nice and we're enjoying the last bits of sunshine.  On the scorching hot days, supper may consist of ice cream instead of a three course meal.  And unfortunately, the really important habit of brushing teeth daily ends up getting missed on crazy busy Read more [...]

Over the years, I've suffered from a variety of aches and pains including headaches, migraines, back aches, and more.  I rarely go to the regular doctor, though, because I know that will only result in prescription medications.  So I love finding natural ways to deal with any issues whenever possible.  While that sometimes comes in the form of a visit to the chiropractor or homeopathic drops, my eyes are always open to new ways. Thank you to truMedic for providing me with this amazing TENS Unit! I've Read more [...]

This post was sponsored by Meta Appetite Control as part of an Influencer Activation for Influence Central.  About a year ago my boyfriend & I decided we wanted to be more health conscious. We wanted to learn about nutrition and count calories. Since then, he has lost just over 60 pounds, and I have lost 20 pounds. One of the most important things that we learned on our journey was that what you eat matters. Of course, having a balance of nutrition is important for health reasons. Read more [...]

Thank you to Jabra for providing me with product, free of charge, in exchange for this honest review. All opinions are 100% my own. Are you or a loved one trying to improve your physical health? The journey towards better health can be difficult without the support and encouragement from a coach. Due to busy schedules, locations and budgets, not everyone has the option of having a personal coach. Jabra has created a perfect solution with their Sport Coach wireless earbuds. Jabra Sport Coach Read more [...]

Thank you to WaterPik for providing me with product, free of charge, in exchange for this honest review. All opinions are 100% my own. For the 16+ years my husband and I have been together, he has chewed tobacco. I have tried EVERYTHING to get him to quit. He told me he would quit when: he graduated from college, when we bought our first house, when we had our first child, when we had our second child, when he started a new job, when we bought our second home...the milestone list goes on. I believe Read more [...]