This ‘Naked Nutrition Review: Busy-Day Nutrition + Energy’ post contains Amazon affiliate links. As always, all opinions are my own.
Naked Nutrition Review: Busy-Day Nutrition + Energy
Life is busy for everyone these days. While I used to wish life would slow down a little, I stopped doing that. Why? Because the last time I wished for things to slow down, 2020 happened and the entire world shut down! My calendar actually DID clear completely; but definitely not for a good reason. So these days, instead of hoping life will magically slow down, I look for ways to make the busy seasons a little easier and help myself power through them.
And that’s where Naked Nutrition comes in.
I’ve been using Naked Nutrition products for a couple of years now. And today I’m focusing on one tried-and-true favorite: their Vanilla Grass-Fed Whey Isolate Protein Powder. Along with that, I’m also really excited about a newer product they offer: Strawberry Lemonade Naked Sparkling Energy.
Easy Ways I Stay Fueled on Busy Days With Naked Nutrition
As a busy mom who homeschools, helps out on our dairy farm, works from home, and somehow manages to fill in the rest of the calendar with a million other things; there are plenty of days when I’m completely beat by the end of them. Finding convenient ways to get more protein and give myself a boost when I need it has become really important to me.
Vanilla Grass-Fed Whey Isolate Protein Powder
One thing I’ve learned over the years is that getting enough protein can make a big difference in how satisfied I feel throughout a busy day. (Which helps me avoid unhealthy snacking!) And unfortunately, I also have to watch how much dairy I consume. My stomach just can’t handle as much as it used to. That’s one of the reasons Naked Nutrition Vanilla Grass-Fed Whey Isolate Protein Powder has become such a great option for me. Not only does it taste great, there’s other benefits too.
Each serving delivers 30 grams of protein and 6.5 grams of BCAAs. And it only contains only 0.1 gram of lactose. Naked Nutrition specifically designed its whey isolate to be easier to digest, making it an appealing option for people (like me) who are sensitive to lactose but don’t necessarily need to avoid dairy completely.
I also appreciate just how simple the ingredient list is. The vanilla variety contains only four ingredients: whey protein isolate, natural vanilla extract, fermented Reb-M, and sunflower lecithin. There’s zero sugar and no artificial sweeteners, flavors, or colors.
Easy Ways To Use Vanilla Whey Isolate
Another reason protein powder works so well for my lifestyle is its versatility. I don’t want something that requires a bunch of prep. Especially when I feel like I’m already running in a million different directions. Some of my favorite easy ways to incorporate protein powder include:
- Blend it into a smoothie or protein shake. This is probably the easiest option when I’m in a hurry. Add fruit, milk or your favorite milk alternative, and whatever other smoothie ingredients you love. Blend and enjoy. Easy peasy!
- Make homemade protein balls. They’re easy to prepare ahead of time and keep on hand when I need something quick. These disappear quickly from the fridge.
- Mix it into oatmeal. Vanilla protein powder is an easy way to give a basic bowl of oatmeal a protein boost.
- Add it to pancakes or waffles. It’s an especially easy addition when I’m already making breakfast for the family.
- Use it in baked goods. Muffins and other recipes are another opportunity to sneak some extra protein into the day.
- Keep it simple. Sometimes there’s no need for a recipe at all. Naked Whey Iso was formulated to mix easily into shakes and smoothies, so it can be as simple as shake, drink, and get on with the day.
Strawberry Lemonade Naked Sparkling Energy
Protein helps me tackle one part of my busy-day routine. But there are days when 2 or 3 o’clock rolls around and my brain says it’s time for a nap while my schedule says otherwise. Enter Strawberry Lemonade Naked Sparkling Energy.
This is one of Naked Nutrition’s newer offerings, and I was especially excited to give it a try because it’s incredibly convenient. Just grab a can and go!
Each can contains 200mg of natural caffeine sourced from organic un-roasted coffee beans, along with just 5 calories, zero grams of sugar, and 2 grams of carbohydrates. It’s also vegan, gluten-free, and non-GMO. And just like the protein powder, Naked Nutrition has kept the ingredient list short. Strawberry Lemonade Naked Sparkling Energy is made with only six ingredients and contains no artificial sweeteners.
A Convenient Boost for Busy Days
Naked Sparkling Energy fits easily into real life. Some days I grab a can for a boost before exercising and others it’s to help power through an afternoon of work. But I just love how the Strawberry Lemonade flavor makes it feel like a treat! It’s fruity and refreshing without being overly sweet. It features a light carbonation that makes it easy to sip straight from the can.
Protein When I Need It. Energy When I Need It.
Final Thoughts
I’ve always enjoyed Naked Nutrition products because of their emphasis on straightforward ingredient lists but also because their products genuinely taste good. And I really love how these two fit products fit particularly well into my daily routine. The Vanilla Grass-Fed Whey Isolate Protein Powder makes getting more protein convenient without loading the formula with unnecessary extras, while Strawberry Lemonade Naked Sparkling Energy gives me an easy grab-and-go option when I need an energy boost. So, if you’re looking for solutions for your day too, definitely check them out.
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I’m a city girl turned country by my awesome husband and we have three busy boys and two darling daughters. I love spending time with my family, reading Karen Kingsbury novels, and catching up with friends while our kiddos have play dates. I’m blessed beyond measure and can’t wait to see what God has in store.
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