{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

Some days, I end up feeling like I’m in a meal time rut.  Just cooking the same things over and over, with little variety.  So because of that, I’m always on the hunt for new recipes.   Just recently, a health conscious friend of mine shared her {Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe.  She’s super healthy, offers classes at the local gym, and even teaches healthy eating workshops.  So I thought we’d give it a try.  Half the family was down with some sort of bug but the ones who were able to try it enjoyed it well enough.  I think I’d prefer real milk in it so I may switch out the coconut milk next time.  But all in all, if you’re looking for a healthy option, this wasn’t too bad.

{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

Eating Healthier With A {Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

This soup came together fairly easily and didn’t require too many dishes so that was a plus.  For starters, boil vegetable broth and cauliflower for about 15 minutes.

{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

During that time, slice up the carrots and chop broccoli.

{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

After the 15 minutes, blend the cauliflower to a puree with an immersion blender.

{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

To the pot, add: vegetable broth, carrots, broccoli, garlic salt, sea salt, thyme, and black pepper.  Stir.  Then cover and let simmer for 7 to 10 minutes.

{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

Add coconut milk and nutritional yeast.  Mix to combine.

{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

Simmer for another 2 minutes.

{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe

And then serve.

Printable Recipe

4.8 from 14 reviews
{Dairy Free, Gluten Free} Broccoli Cheese Soup Recipe
Recipe type: Side
Cuisine: Soup
 
Ingredients
  • 1 Head Cauliflower
  • 1 Head Broccoli
  • Box Of Vegetable Stock
  • 3 Carrots
  • 1 Can Coconut Milk
  • ½ Cup Nutritional Yeast
  • ½ Teaspoon Garlic Salt
  • ½ Teaspoon Sea Salt
  • ½ Teaspoon Thyme
  • Black Pepper To Taste
Instructions
  1. In a large pot, pour ½ the carton of vegetable stock and sliced up cauliflower. Cover and cook for about 15 minutes.
  2. While the cauliflower is cooking, slice the carrots into desired sized pieces and chop the broccoli.
  3. Once the cauliflower is tender, utilize an immersion blender and make it into a puree.
  4. To the pot, add ½ carton vegetable broth, carrots, broccoli, garlic salt, sea salt, pepper, and thyme.
  5. Stir, cover, and simmer for about 7-10 minutes.
  6. Add coconut milk and nutritional yeast. Stir.
  7. Simmer for another 2 minutes.
  8. Serve.

Looking For More Recipe Inspiration?

If you’re looking for some more ideas, try my Biscuit Egg Bake Recipe

Easy Biscuit Egg Bake

Or this Taco Fiesta Bake

Or if you’re looking for a sweet treat and throwing healthy out the window, these Homemade Cinnamon Rolls are always a hit.

Enjoy!

 

 

I’m a city girl turned country by my awesome husband and we have three busy boys and two darling daughters. I love spending time with my family, reading Karen Kingsbury novels, and catching up with friends while our kiddos have play dates. I’m blessed beyond measure and can’t wait to see what God has in store.
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